Homemade Tomato Eggs

Main ingredients: tomatoes.

Accessories: eggs, green beans, green onions, and ginger.

Seasoning: salt, sugar, cooking wine, sesame oil, soy sauce, water starch.

Method:

1. Cut the tomatoes into hob pieces, add a little salt to the eggs and beat them for later use;

2. Add an appropriate amount of water to the pot, Cook the green beans and take them out. After the water in the pot boils again, put the tomatoes in and quickly blanch them and take them out;

3. Set the pot on fire and pour in the oil, add the eggs and fry until golden, take out In a small bowl, add sugar, salt, soy sauce, cooking wine, and sesame oil in sequence, mix well with a little water, add more oil to the pot, add onions, ginger, and rice until fragrant, pour in tomatoes, eggs, green beans, pour in the prepared sauce and stir-fry quickly , thicken the soup and serve.

Features: Fresh and delicious.

Efficacy: Eating home-cooked tomatoes and eggs can increase appetite and enhance physical fitness.

Tomato fish

Main ingredient: grass carp.

Accessories: tomatoes, bean sprouts, onions, ginger, and garlic.

Seasoning: salt, monosodium glutamate, cooking wine, white vinegar, tomato sauce, sesame oil, sugar, pepper.

Method:

1. Wash the grass carp, cut the fish into slices, add ginger slices, garlic slices, green onions, salt, cooking wine, and marinate for 5-10 minutes; < /p>

2. Peel the tomatoes and cut them into slices, blanch the bean sprouts and set aside;

3. Put the pot on the fire and pour the oil, add the tomatoes and fry until soft and rotten, add tomato paste, salt and sugar. , white vinegar and cooking wine, stir-fry into tomato soup and set aside;

4. After washing the marinated fish fillets, add salt, pepper, sugar and starch again and marinate for 10 minutes;

< p>5. Add a little oil to the pot, sauté the onion, ginger and garlic until fragrant, add fish bones and fish heads, add an appropriate amount of boiling water and cook into fish soup. After taking out the raw materials, add the fish fillets and add the cooked tomato soup. Just season.

Features: The tomato fish meat is fresh and tender, and the soup tastes sour and sweet.

Efficacy: Eating tomato fish can improve people's appetite, especially when eating loss of appetite, it is very helpful, and it is very easy to digest