Practice: first peel bananas and mash them into mud for later use; Wash the rice, put it in a pot, add some water and cook it into porridge. When it is almost ripe, add banana puree and a little sugar, stir well and bring to a boil.

Efficacy: It has the functions of moistening lung, relieving cough, clearing away heat and toxic materials, moistening intestine and removing dryness, and is suitable for infants with cough due to lung deficiency and dry stool.

2 Yinju porridge ingredients: honeysuckle and Hangzhou chrysanthemum each 10g, 50g of rice and a small amount of sugar.

Practice: Wash honeysuckle and chrysanthemum selectively first, add water to boil, then take juice, put it in the pot and cook porridge with washed rice, then add a little sugar when it is almost cooked, mix well and boil.

Efficacy: It has the effects of clearing away heat and toxic materials, nourishing blood and moistening dryness, and is suitable for infants with heat constipation.

3 pumpkin porridge ingredients: 50 grams of pumpkin and 50 grams of rice.

Practice: Wash the rice first, cook it into porridge and keep it warm for later use. Then peel the pumpkin, remove the seeds, clean it, cut it into small pieces, steam it in a bowl, grind it into mud, and finally add the pumpkin into the cooked porridge and stir it evenly.

Efficacy: It has the functions of invigorating middle energizer, invigorating qi, removing toxic substances, moistening lung, inducing diuresis and relaxing bowels, and is suitable for treating constipation in children.

4 yam millet porridge ingredients: 50 grams of yam and 50 grams of millet.

Practice: first clean the yam, peel it and cut it into thin slices, then wash the millet, add some water and boil it with strong fire. Finally, pick the peony and add it to the porridge, and cook it slowly with low fire until it is cooked.

Efficacy: It has the effects of invigorating spleen and nourishing stomach, promoting digestion and resolving food stagnation, and clearing away heat and toxic materials. It is conducive to promoting the baby to relax in time.