The practice of winter melon candy:
1, peel the wax gourd, remove the capsule and cut it into 0. 5 cm thick, 0. 5 cm wide and 7-8 cm long.
2. Mix quicklime and water into limewater according to the ratio of1:100 ~ 2:100. It is estimated that water can be used without wax gourd; Be patient with this and stir more.
3. Soak the wax gourd in lime water for 4-6 hours.
4. Then take it out and wash it with water without lime, and then scald it with boiling water for 5 minutes;
5. After blanching, put a layer of sugar on the melon and spread it layer by layer. Then the ratio of wax gourd to sugar is between 100 and 80. Then put it on for two or three days.
6. Then pour the whole pot of melon and sugar water into the pot and keep stirring until the sugar is fried and the sugar water is stirred.
7. Continue to stir after turning off the fire, then stir until the surface of the wax gourd turns white, and then eat it after cooling.
Efficacy: clearing away heat and fire, promoting fluid production to quench thirst, resolving phlegm and relieving cough, reducing blood fat and blood pressure, inducing diuresis to reduce swelling, caring skin, resisting aging and radiation. Its taste is sweet and soft, and it has the functions of clearing away heat, moistening lung and detoxifying. Children love to eat, and it is also one of the best foods that people who like to eat sugar can choose, which can promote people's appetite and enhance immunity. It is of great significance to human health.
Do you all understand the practice of winter melon candy? In fact, the method is relatively simple. Through the above steps, we can easily make delicious winter melon candy, which can induce diuresis to reduce swelling, relieve cough, reduce phlegm and moisten lung. It is especially suitable for children and the elderly, and is of great help to enhance physical fitness.