1, material: a rooster, 5 to 10 flower mushrooms, ginger, onion, cooking wine and salt.
2, practice: first deal with the rooster and mushrooms. The rooster should be cleaned and the flower aunt should be soaked in advance.
Chop the rooster, put it in a casserole, pour in cold water that hasn't touched the rooster, and skim off the floating foam on the noodle soup after the water boils.
Then put the sliced onion and ginger into the pot, add cooking wine, and pour the soaked mushrooms into the pot. You'd better put water in the pot when soaking mushrooms.
After the fire boils, turn to low heat and simmer until the chicken is rotten. Add salt before cooking.
Stewed chicken with mushrooms tastes delicious. Whether it is chicken or chicken soup, it is very suitable for pregnant women. Before drinking chicken soup, you can clean up the oily flowers floating on the soup, so you don't have to worry about getting fat when drinking chicken soup.
Maternal women should pay attention to eating chicken. It is not suitable for new mothers to eat old hens within one week after delivery. If they eat old hens during this time, it will easily affect the milk secretion of new mothers and may also cause milk return. Because the old hen is rich in estrogen, rich estrogen will weaken the efficacy of prolactin, and then affect milk. However, within a week after delivery, the new mother can stew the cock to eat. The role of rooster is completely opposite to that of old hen. It can promote milk secretion, and there is not much fat. You don't have to worry about getting fat after eating it.