Papaya peanut chicken feet soup. Chicken feet have high nutritional value and are rich in calcium and collagen. Eating more can not only soften blood vessels, but also have cosmetic effects.
Papaya contains a lot of water, carbohydrates, protein, fat, vitamins and a variety of essential amino acids, which can effectively supplement human nutrition and enhance human disease resistance.
Papaya: Xiaoshi Jianwei, Jin Shu Tongluo. Indications: weakness of spleen and stomach, loss of appetite, lack of milk, joint pain, numbness of limbs, etc. Papaya is the most commonly used thing for breast enhancement. Chicken feet are rich in collagen, and women can whiten, beautify and breast enlargement if they eat more. ? Papaya peanut chicken feet-whitening nourishing soup.
The practice of chicken feet and pig bones milk white soup introduces in detail the making materials of chicken feet and pig bones milk white soup: cooking and efficacy: home-cooked recipes, nursing recipes, nourishing recipes, malnutrition recipes and breastfeeding recipes.
Taste: the milk soup is salty and fresh. Technology: original stew.
Ingredients: 500g of ribs (big ribs), 300g of trotters and 200g of chicken feet.
Accessories: water chestnut 100g, wax gourd 100g, celery 30g.
Seasoning: 5g salt, 2g sugar and 2g pepper.
Teach you how to make chicken feet and pig bones milk white soup, and how to make chicken feet and pig bones milk white soup is delicious. Wash and peel water chestnut and wax gourd respectively, and slice wax gourd for later use. Wash celery and cut into sections.
Wash pig bones and trotters separately and blanch them with boiling water for later use.
Wash chicken feet, remove toes, put them in the same pot with pig bones and trotters, and bring them to a boil.
Turn to medium heat and simmer for 2 hours.
Pour in the washed water chestnut and wax gourd, and continue to stew until cooked and soft.
Add celery, simmer for half an hour, and finally add sugar, salt and white pepper to taste.