Breastfeeding is a stage full of love and challenges. Babies grow up on the mother's milk, so the mother's diet choice is particularly critical. Many novice mothers often ask: Can you taste delicious crayfish during lactation?

Taste crayfish in moderation.

Breastfeeding mothers can taste crayfish in moderation, but they should control the amount and pay close attention to the baby's reaction. Because the baby's stomach is delicate, mothers must pay attention to eating crayfish.

Steamed crayfish is healthier.

For the baby's health, it is best for breastfeeding mothers to cook crayfish by steaming, to avoid excessive seasoning and spicy taste, and to ensure that the food is light and nutritious.

It's safer to cook by yourself.

The crayfish outside may have hygiene problems and even carry parasites. For the sake of the baby's health, it is recommended that mothers cook at home to ensure the safety and hygiene of food.

A diversified diet is healthier.

The nursing mother's diet should be diversified, so as to ensure that the baby gets comprehensive and balanced nutrition and lay a solid foundation for the baby's healthy growth.