Hui children's recipes include stewed beef with potatoes, tofu and vegetable soup, seaweed and shrimp skin soup, stewed dishes and stir-fried dishes, and children's purple rolls. Here are some detailed recipes:

1, stewed beef with potatoes

In meat, beef is favored by people because of its high protein and low fat, especially for obese people and arteriosclerosis. Chinese medicine believes that beef is a nourishing and strong tonic, which has the functions of strengthening the spleen and stomach and strengthening the bones and muscles. Because the potatoes of the "underground apple" make it more nutritious, eating this dish often at home is beneficial to the health of the whole family.

2. Bean curd and vegetable soup

Tofu vegetable soup takes tofu and vegetables as raw materials, in which tofu and tofu products are rich in protein, while tofu protein is a complete protein, which not only contains eight amino acids necessary for human body, but also has a ratio close to that needed by human body. Bean curd vegetable soup is not only easy to digest, but also has high nutritional value.

3. Porphyra and shrimp skin soup

Porphyra and shrimp skin soup is light and delicious, appetizing and nutritious. Porphyra is rich in nutrition and high in iodine. Porphyra and shrimp skin soup can provide nutrients necessary for fetal brain development, which is very beneficial to fetal development and is a good health care and diet soup.

4. Braised vegetables

Braised stir-fry is a dish, the main ingredients are tomatoes, onions, green peppers and so on. The ingredients are eggplant, garlic, cucumber and so on. Seasoning is olive oil, edible salt, sesame oil, etc. This dish is mainly to pour the ingredients into a pot and fry them. It can help children strengthen the spleen, stimulate appetite and help digestion.

5, children's version of seaweed roll

Children's seaweed roll is one of children's diet recipes, which is very helpful to improve symptoms. Rice in children's seaweed rolls has a high nutritional function and can supplement developmental nutrition for children's growth. Cucumber contains a variety of vitamins, which is helpful for children's development and growth.

Extended data:

Matters needing attention in recipes for Hui children:

Meat should be mainly beef and mutton, and chicken and fish can also be eaten. Edible oil should be soybean oil or vegetable oil, and foods such as sausages should have halal words. In short, we should respect the ethnic customs of the Hui people and make recipes.