Stir-fried cabbage is a home-cooked recipe. The main raw materials are Chinese cabbage and dried red pepper, and the seasonings are salt and pepper. This dish is made by pouring ingredients into a pot, stirring and cooking. Chinese cabbage is also called cabbage, Chinese cabbage, Chinese cabbage, lotus white, Chinese cabbage and Chinese cabbage.

Cabbage: Cabbage contains a lot of essential nutrients, such as various amino acids and carotene. , especially vitamin C, can improve human immune function. At the same time, it contains vitamin U-like factor better than synthetic vitamin U, which can promote the healing of gastric and duodenal ulcers. Fresh vegetable juice has a therapeutic effect on stomach diseases. It also contains more trace element molybdenum, which can inhibit the synthesis of ammonium nitrite and has certain anti-cancer effect. In addition, pectin in cabbage can be combined with a large amount of crude fiber to inhibit the absorption of toxins in the intestine, promote defecation and achieve the purpose of preventing cancer. In addition, it is rich in vitamin A, calcium and phosphorus. These substances promote bone development and prevent osteoporosis, so regular consumption is beneficial to the growth and development of children and the strength of bones of the elderly, and is also of great benefit to promoting blood circulation.

Ingredients: cabbage (250g)

Seasoning: Zanthoxylum bungeanum (dried red tip) (10g), vegetable oil (15g), salt (2g), pepper (3g) and chicken essence (1g).

Exercise:

1. Wash Chinese cabbage, remove gluten, and cut the leaves into pieces;

2. Wash the dried peppers and cut them into sections;

3. Heat the oil in the pot and do not take out the fried peppers;

4. Pour in dried pepper, salt, cabbage and chicken essence and stir-fry until the cabbage is slightly soft.