Chili fried chicken ingredients: chicken 300g, green pepper 100g, white sesame, ginger, onion, garlic, soy sauce, chicken essence, cooking wine, sesame oil, starch, sugar, vegetable oil and salt.
How to fry chicken with Chili;
1. Cut the chicken into small pieces, put it in a bowl, add cooking wine, salt and dried starch, mix well and marinate for about 20 minutes.
2. Wash the green pepper and cut it into small pieces for later use.
3. Cut the onion, ginger and garlic into powder for later use. Take a small bowl, add chopped green onion, Jiang Mo, minced garlic, soy sauce, chicken essence, salt, sugar and water, and stir well to make sauce.
4, put a little oil in the wok to heat up, add a little sesame oil, add chicken and stir fry until it changes color.
5. Add pepper and stir fry for a while, then add sauce and stir fry.
6. Pour in water starch, sprinkle with white sesame seeds, stir-fry and serve.
Edible value:
The main ingredients of scrambled eggs with green peppers are green peppers and chicken. Green pepper is rich in vitamin B, vitamin C, carotene, cellulose and various minerals. Chicken is a high-protein and low-fat food, which is rich in vitamin B 12, vitamin A, vitamin D, phosphorus, iron, calcium and other substances, and has the effects of warming the middle warmer, benefiting qi and filling the marrow. Cooking them together can complement each other.