material

Broccoli 300g

Two ham sausages

2 preserved eggs

Salt, sugar and white pepper in moderation.

Rapeseed oil quantity

Garlic right amount

Lycium barbarum proper amount

Practice steps

1, broccoli is soaked in salt water for a while and processed into small flowers, and other side dishes are reserved ~

2, a little rapeseed oil in the pot, add garlic slices and stir fry until golden brown.

3. Add ham sausage and continue to stir fry.

4. Add broccoli and continue to stir fry. ...

5. Add salt and sugar, stir fry and add a bowl of water.

6, add preserved eggs, cover the pot and cook ~ soon, about 5 minutes, not too long, otherwise the broccoli is too bad and tastes bad ~

7, sprinkle some white pepper, plate ... and sprinkle some soaked red wolfberry for decoration ~

8, very suitable for summer, just eat a "soup broccoli", very simple. ...

The second method is to put broccoli in the soup.

1, prepare ingredients

2, soaked black fungus

3. Prepare beef bone soup

4. Cut broccoli

5. Cut small flowers

6. Slice carrots

7. Knock the eggs into the bowl

8. Break eggs

9. Hot pot cold oil

10, pour the egg liquid.

1 1, sliced eggs.

12, cut into pieces

13, all the ingredients are packed.

14, hot pot, pour oil.

15, add garlic and ginger.

16, stir-fried with garlic and ginger.

17, add broccoli and carrots.

18, stir well.

19, dumping stocks.

20. After boiling, add black fungus and eggs, and then stir fry.

2 1, pour some water

22. Add a spoonful of salt and mix well.

23. stew for a while.

A delicious broccoli soup is ready.

Practice 3 soup broccoli,

Materials:

Broccoli 1

Salted duck eggs 1

Proper amount of edible oil

1 ham sausage

5 grams of starch

Garlic 1

A little salt

Step 1

Wash broccoli and cut it into small flowers. Boil a pot of boiling water, put some cooking oil and salt in the water, and blanch the broccoli for later use.

Second step

Chop garlic, dice or slice ham, and dice salted duck eggs for later use.

Third step

Add oil to the hot pot. When the oil is hot, pour in garlic and stir-fry until fragrant.

Fourth step

Stir-fry garlic until fragrant, then pour in ham sausage and diced salted duck eggs and stir fry.

Step five

Stir-fry salted duck eggs until fragrant, add broccoli and stir fry 1 min.

Step 6

At this time, pour the broth, and if there is no broth, pour the hot water. Boil it a little, and you can thicken the starch. Because salted duck eggs have salty taste, the small fish didn't put salt. If the taste is heavy, you can add some salt to taste.