Everyone is familiar with Gastrodia elata. It is generally a relatively common medicinal material in Chinese medicinal materials, and it is also edible. It has a nourishing effect and can also strengthen the body. It has the function and effect of nourishing the stomach and strengthening the spleen. There are many ways to eat Gastrodia elata. Let’s take a look at how to make Gastrodia elata beef hot pot.

Gastrodia Beef Hot Pot

Ingredients:

150g each of gastrodia slices, potato slices, and magnolia slices, 250g tripe, 500g beef, white lotus, yellow Bean sprouts (when you start to twist your mouth), 100 grams each of rape and lard, 25 grams of ginger slices, 15 grams of green onion, 5 grams of pepper, 8 grams of MSG, 10 grams of refined salt, and beef bone soup.

Processing method:

Soak the gastrodia and magnolia slices in warm water; remove the fascia from the beef, wash and cut into large thin slices; wash and cut the tripe and potatoes into slices; Wash the white lotus flowers and tear them into pieces; wash the soybean sprouts and rapeseed and drain off the floating water. The above raw materials are plated separately and set aside. Put the hot pot on the fire, add beef bone soup, ginger slices, scallion white segments, pepper, and refined salt to the pot. Bring to a boil. Add gastrodia slices and pork suet. After boiling, beat off the foam, then add other ingredients. After boiling, Add MSG and it is ready to eat (can also be eaten hot).

Features: The soup is rich and fragrant, delicious and has the functions of nourishing the liver, brain, stomach and digestion.

Efficacy analysis: Beef has a sweet and mild taste, enters the spleen and stomach meridian, and has the effects of nourishing the spleen and stomach, replenishing qi and blood, and strengthening muscles and bones. The combination of beef and gastrodia elata can calm the liver and relieve wind, strengthen the stomach and digestion, and strengthen muscles and bones. It can treat high blood pressure, headaches, dizziness, blurred vision, and indigestion. This way of eating can enhance appetite, and it can also have a nourishing effect, strengthen the muscles and bones, and can also alleviate problems such as neurasthenia caused by insufficient Qi and blood, which is good for physical health.

Everyone knows about the recipe of Gastrodia Beef Hot Pot. Drinking tea is also an art. Choosing the right tea has a great regulating effect on your health. You can often drink this kind of soup and eat it in normal times. It has the effect of strengthening the spleen, stomach, muscles and bones, and it tastes delicious. You might as well try it, it tastes very good.