Simple breakfast recipes, for students and office workers, breakfast is the most important meal of three meals a day. Only after eating breakfast can we have a better state to study and work all morning. Let's share simple breakfast recipes!
Simple breakfast recipes 1 First, shred tomato noodles.
1, pork is cut into filaments. A small piece of onion, diced. Slice onion and shred ginger.
2, a tomato, peeled, washed and cut into small pieces. Take a handful of vegetables, remove the roots and wash them.
3. Put the cold oil in the hot pot, add the shredded ginger and onion and stir-fry for fragrance. Add onion and stir well. Add half a spoonful of light soy sauce and stir-fry until it is fragrant.
4. Pour in tomatoes and stir-fry the soup, then add water to boil.
5. Boil the noodles again in the fire, then pour in half a bowl of cold water, and add vegetables after boiling again.
6. Until the noodles and vegetables are cooked, finally add salt, chicken essence and sesame oil to taste. Eat a bowl of breakfast, noodles, vegetables, soup, a bowl of noodles and a proper breakfast.
Second, corn and fresh meat wonton
1. Wash the pork, cut it into small pieces and grind it into minced meat.
2. Add 1/3 tbsp of soy sauce, 1 tbsp of soy sauce, 1 egg, chopped green onion, Jiang Mo, a little salt and pepper, and stir evenly in one direction.
3. Wash the fresh corncob and cut the corn kernels from the corncob.
4. Pour the corn kernels into the meat stuffing and stir well again, so that the stuffing is ready.
5. Make your own wonton skin, or buy ready-made wonton skin and wrap it in your favorite way. The process of wrapping wonton can be done in advance. It is very convenient to freeze the wrapped wonton in the refrigerator and eat it in the morning.
6. Boil the water in the pot and put the wonton in it. After the fire boils, pour half a bowl of cold water and boil it again, and repeat it 2~3 times. Wonton is cooked until it floats, and the inside is cooked.
7. Add some parsley, seaweed, shrimp skin, soy sauce and sesame oil to the bowl, and put the wonton in the bowl, and a bowl of nutritious and delicious breakfast wonton will be completed.
Third, zucchini omelet
1. Wash the zucchini, cut off the tail and rub it into filaments with steel wire. Mix with half a carrot and knead into filaments.
2, according to the amount of food, sprinkle with appropriate amount of salt and mix well, marinate 10 minutes.
3. After10 minutes, the zucchini pickled a lot of water. You don't need to pour out the water, just beat in the eggs, then add the flour and stir it into a semi-flowing batter.
4. Preheat the electric baking pan, brush the bottom oil of the pan and pour in the batter. Not too much batter, just spread it into pancakes.
5. Turn the edge and turn it over until it is golden on both sides.
6. Cook and cut into small pieces. This kind of zucchini omelet is especially simple to make and faster to eat, and it is especially suitable for drinking a glass of milk or a bowl of porridge for breakfast.
Fourth, chicken porridge with mushrooms.
1. Wash the rice, add clean water and soak it in the refrigerator for one night.
2. Wash the chicken legs, add salt and cooking wine and marinate for 20 minutes.
3. Blanch the marinated chicken legs in boiling water, steam them on high fire for 15 minutes, take them out after steaming, and tear them into small pieces after cooling.
4. Wash the mushrooms and cut into pieces. Wash the spinach, blanch it in boiling water for half a minute, and then slice it. A carrot, peeled, washed and diced.
5, get up in the morning, put the rice in the pot to boil, and then turn to low heat to cook 10 minutes.
6. After10 minute, add mushrooms and chicken, cook for about 15 minute, and cook the porridge until it becomes thick.
7. Finally, add spinach, season with salt and pepper, and boil over high heat. Delicious and sticky, moist and delicious, a bowl of breakfast, full of nutrition.
Five, fried bag
1, to make fried dumplings, knead the hair and noodles first. The dough can be kneaded the night before, wrapped in fresh-keeping bags and fermented in the refrigerator for one night.
2. Grind pork into minced meat, add salt, soy sauce, soy sauce, pepper, Jiang Mo and chopped green onion, and stir well to make stuffing.
3. Knead the dough smooth in the morning, divide it into small portions, roll it into dough, wrap it with stuffing, and knead it into buns.
4. Brush a layer of oil on the pan, put the wrapped buns in it, cover it, and make it twice as big as 65438 +0.5 times.
5. Fry for one minute on medium and small fire, then pour in half a bowl of water, cover it, evaporate the water on medium fire, and then fry on low fire until the bottom of the steamed stuffed bun is golden and crisp.
With fried dumplings, a bowl of pumpkin porridge, seaweed soup, tomato and egg soup, they are all my favorite combinations.
Six, tomato eggs buckwheat noodles
1. Peel the tomatoes and wash them, cut them into small pieces, and remove the roots from the vegetables and wash them.
2. Pour a little oil into the hot pot, beat in an egg, and fry it over low heat.
There is no need to put oil in the pot, just pour the tomatoes in and fry them into soup.
4, add the right amount of water to boil.
5, add noodles, boil over high fire, add some cold water to boil again, and then add vegetables to cook.
6. Finally, add salt, soy sauce and chicken essence to taste. Buckwheat noodles are low in calories, delicious and full for friends who maintain their weight, and nutritious and not fat, which is very good.
Simple breakfast recipes 2 gold steamed bread tablets
Material: steamed bread (2 pieces)
Seasoning: egg (1) salt (appropriate amount) salt and pepper (appropriate amount) edible oil (appropriate amount)
Kitchenware: pot
Cut the steamed bread into chunks with a thickness of about 1cm;
Beat the eggs well with a little salt, try not to foam and beat well;
Dip a part of steamed bread slices into egg liquid one by one, and put them into the pot while dipping into egg liquid;
Add cold oil to the hot pot, put the steamed bread slices wrapped with eggs one by one, fry until golden brown, and turn over and fry until golden brown.
The other part of the steamed bread slices are directly put into the pot (the original pot basically does not need to be oiled);
Pan-fry until golden brown, turn over, and sprinkle with appropriate amount of salt and pepper (or other seasonings you like, such as spiced powder and Chili powder). ), fry the other side until golden brown, and then take out the pot.
Colored omelet
Ingredients: eggs (5) and cucumbers (30g).
Seasoning: red pepper (30g), salt (3g).
Kitchenware: electric baking pan
Prepare ingredients.
Slice the red pepper and cucumber.
Put the eggs in a big bowl and beat them in one direction with an egg beater.
Add red pepper, cucumber and salt into the egg mixture and stir well.
Turn off the ignition of the electric baking pan and preheat it.
After preheating, select the function of frying eggs. Then pour half of the egg mixture into the electric baking pan and slide it gently with a wooden shovel to spread it evenly in the electric baking pan.
Fry until the egg mixture is half cooked and the surface is slightly condensed, and gently roll it from the inside out with a wooden shovel, as shown above.
Gently push the rolled egg roll to one side of the electric baking pan, and then pour the remaining egg liquid into the empty space, as shown in the above picture.
When the remaining egg liquid is half cooked, continue to roll it into an egg roll from the inside out. Then the interface part is facing down, and heating is continued for 30 seconds, so that it can be taken out and cut into pieces to eat.
Black sesame almond paste
Ingredients: 30g black sesame, 30g almond, 40g glutinous rice, one spoonful of sugar.
Stir-fry the three raw materials in a dry pot, put them in a bowl and cool them for later use;
Mixing the three materials, and grinding into dry powder by a cooking machine;
Spoon a proper amount of dry powder into a cup;
Add a spoonful of sugar.
3-5 times of boiling water;
Stir quickly and evenly;
Cover and stew 1-2 minutes.