The red color of jujube comes from lycopene, which is an important substance. It can not only scavenge free radicals and prevent cancer, but also inhibit bad cholesterol (low density lipoprotein cholesterol) and effectively prevent arteriosclerosis. The content of jujube pigment in Junzao is twice that of common jujube. If the aged vinegar is eaten together with Junzao, the absorption of nutrients in Junzao can be further improved.

Other methods of red dates

A handful of medlar, 5 red dates and a proper amount of rock sugar. Pour a proper amount of water into the pot, add all the raw materials and bring to a boil. Turn off the heat, add rock sugar and cook for 5 minutes.

Jujube and medlar are of extraordinary value and the method is simple. Long-term adherence to eating is good for your health. It is very helpful for office workers who often stay up late and work overtime.