Second, duck blood duck blood is very rich in nutrition, not only containing protein, but also containing amino acids close to the proportion in the human body, so it is easy to digest and absorb. Its fat content is also relatively low, such as the usual duck blood vermicelli soup and fried duck blood with leeks, which are also deeply loved by people. For example, duck blood cooked with tofu and fungus is not only delicious, but also can supplement plant protein and animal protein. Therefore, patients with hypertension are more suitable to eat duck blood, because the fat content in duck blood is very low, which is suitable for people with hyperlipidemia. It also has a good ability to clear blood, reduce blood fat and detoxify. Therefore, some people who often feel greasy or often work in dusty places can also eat some duck blood properly to detoxify.
Third, the daily matters that patients with hyperlipidemia and hypertension need to pay attention to. If you have hyperlipidemia, hypertension and hyperglycemia, you should eat less high-fat foods in your diet and try to focus on a light diet, such as fruits and vegetables. There are also some beans and bean products that you can eat more. Usually, you can exercise properly and do more aerobic exercise, which is beneficial and harmless to your health.