(raw materials) 250g of water-borne Hericium erinaceus, 0/50g of pork ribs/kloc-,50g of water-borne auricularia, 50g of water-borne magnolia slices, 50g of Chinese cabbage, proper amount of dried seaweed, proper amount of refined salt, monosodium glutamate, eggs, vinegar, onion, ginger, dried starch, clear soup, sesame oil and cooked lard.
(Methods) Hericium erinaceus was rooted, cut into pieces, blanched in boiling water pot, fished out and squeezed dry;
Peel the ribs, clean them, chop them, put them in a bowl, add egg white, water and refined salt, stir them evenly, squeeze them into balls, cook them in a boiling water pot and take them out;
Cleaning the soaked Flos Magnoliae and rape heart, and cutting into thin slices; Wash onion and ginger, and cut them into filaments respectively. Cook the rape heart in a boiling water pot and take it out.
Put the wok on low heat, add the cooked lard and egg yolk to mix dry starch, spread out the egg skin, take it out and slice it.
Adding clear soup, magnolia slices, dried seaweed, auricularia auricula, Chinese cabbage, shredded onion, shredded ginger, egg skin, pork balls and Hericium erinaceus slices into a pot, boiling, adding refined salt, monosodium glutamate and vinegar, skimming off floating foam, and pouring sesame oil out of the pot.
[Efficacy] It is suitable for anemia.
(2) Stewed ribs with Hericium erinaceus
[Ingredients] 250g of fresh Hericium erinaceus and 200g of ribs. 3 mushrooms, salt, soy sauce.
(Preparation method) Soak fresh Hericium erinaceus to remove bitterness; Soak mushrooms and slice them; Wash the ribs and cut them into small pieces. Put Hericium erinaceus, sliced mushrooms and ribs together in a pot, add appropriate amount of water, cook for half an hour on high fire, and add salt and soy sauce.
[Efficacy] Help digestion and preserve health.
(3) Stewed Hericium erinaceus with tendon
[Ingredients: Hericium erinaceus 200g, beef tendon 250g, winter bamboo shoots 20g, ham 20g, seaweed 20g, chicken oil, soy sauce, cooking wine, sugar, monosodium glutamate, onion, ginger, lard and refined salt.
(Methods) Hericium erinaceus was sliced along the thorn; Cut the tendon into segments; Sliced ham and winter bamboo shoots; Cut onion and ginger into watercress slices.
Blanch the Hericium erinaceus slices and tendon segments with boiling water and take them out.
When lard is added to the wok and heated to 70% heat, pour the Hericium erinaceus slices and tendon into the wok, stir fry, pour in a colander and drain the oil. Add onion slices, ginger slices, ham slices, winter bamboo shoots slices, shrimp skins, Hericium erinaceus slices and tendon segments to the original pot, then add cooking wine, refined salt, soy sauce, sugar, monosodium glutamate and water, bring to a boil, turn off the heat until the juice is thick, pour chicken oil on it, and take the pot and plate.
[Efficacy] Helps digestion and strengthens bones and muscles.
(4) the Hericium erinaceus and the winter bamboo shoots are baked together.
550g of Hericium erinaceus, sliced ham, cooked winter bamboo shoots, cooking wine, refined salt, scallion, sliced ginger, Chinese cabbage and cooked lard.
(Methods) Hericium erinaceus was removed from the roots and cut into large pieces in batches along the hair; Wash the rape heart and cut it into sections.
Heat the wok in medium heat, add cooked lard to heat it, add ginger slices and onion to stir fry until fragrant, add cooking wine, Hericium erinaceus slices, ham slices, cooked winter bamboo shoots and rapeseed slices to boil, turn off the heat until the Hericium erinaceus slices become soft, then switch to medium heat, add refined salt, pour cooked lard on them, and pour them into a large plate.
[Efficacy] Suitable for insomnia.
(5) Stewed magnolia slices with Hericium erinaceus
(Raw materials) Hericium erinaceus 200g, ham slices 45g, water-soaked magnolia slices 40g, three eggs, wet starch, monosodium glutamate, mung bean, cooking wine, ginger juice, onion slices, refined salt, soy sauce, chicken soup and cooked lard.
(Method) Hericium erinaceus was pedicled, washed, blanched in boiling water pot and fished out. Squeeze the water, cut into thin slices in batches, put them in a bowl, add egg white, refined salt and wet starch, stir well, then put the Hericium erinaceus slices in a boiling water pot and cook them, then take them out.
Heat a wok over medium heat, add cooked lard, add shallots, stir-fry until fragrant, add cooking wine, soaked magnolia slices, green beans, soy sauce, ginger juice, salt, chicken soup, Hericium erinaceus slices and ham slices, stew until the soup is thick, add monosodium glutamate and wet starch, pour cooked lard, and take out the pan and plate.
【 Efficacy 】 Suitable for weakness of limbs, neurasthenia and insomnia.
(6) baking Hericium erinaceus and mushrooms together
(raw materials) 200g of dried Hericium erinaceus, 250g of water-soaked mushrooms, 0/00g of ham/kloc, 40g of cucumber skin, appropriate amount of fresh soup, appropriate amount of cooking wine, appropriate amount of refined salt, appropriate amount of monosodium glutamate, appropriate amount of wet starch and appropriate amount of soy sauce.
(Method) Stew the dried Hericium erinaceus in a boiling water pot for about 30 minutes, take it out, remove the pedicle, squeeze out the water, soak it in warm water for a while, wash it, drain the water, and cut it into thin slices along the hair; Wash the water-soaked mushrooms and yellow melon skin, and cut them into thin slices respectively; Slice the ham.
Put Hericium erinaceus slices, ham slices, mushroom slices and cucumber skin in 4 rows respectively and put them in a bowl. Pour the cooking wine, soy sauce, fresh soup and refined salt into another 1 bowl and mix well, then pour it into the bowl filled with Hericium erinaceus, steam it in a cage for about 60 minutes, take it out, pour out the soup, buckle it in a plate and take it out.
The soup pot caught fire and the soup poured out by people boiled. Add monosodium glutamate, thicken with wet starch, and pour into a plate.
【 Efficacy 】 It is suitable for chronic bronchitis.
(7) Chicken breast and Hericium erinaceus in casserole
(raw materials) 800g of water-borne Hericium erinaceus, 600g of chicken breast, 50g of scallop, 0g of ham120g, 0g of winter bamboo shoots100g, 80g of yuba, clear soup, onion, ginger, refined salt, cooking wine and cooked lard.
(Methods) Hericium erinaceus squeezed water and cut into pieces; Cut chicken breast into pieces; Scallops are stripped and washed; Sliced ham; Slap the winter bamboo shoots loosely with a knife and cut them into pieces; Wash yuba and cut into sections.
Soak yuba, bamboo shoots and scallops in boiling water respectively, take them out, put them into a casserole, heat them, add cooked lard, when the heat is 60%, simmer Hericium erinaceus slices, chicken breast slices and ham slices, add onion, ginger, cooking wine, refined salt and clear soup, stew until the chicken breast is soft and rotten, and take them out.
(Efficacy) Suitable for gastric ulcer and gastritis.