Carrot soup
Carrot soup is rich in vitamins, especially carotene A, vitamin B2 and folic acid, so it is called "civilian ginseng". It is sweet in taste and flat in nature, and has the effects of invigorating spleen, resolving food stagnation, moistening dryness and improving eyesight, and can be used to treat dyspepsia caused by weakness of spleen and stomach in children.
Yam porridge
Millet yam porridge has the functions of nourishing the spleen and stomach, clearing away heat and calming the nerves; Yam, spleen and stomach, qi and yin, diuresis and kidney. Regular consumption can prevent and treat children's dyspepsia.