Fruit Cooking Recipe 1: Pineapple Gollum Japanese Tofu
material
2 strips of Japanese tofu, 200g of pineapple, 5 small tomatoes, 1 small green pepper, tomato sauce, salt, sugar and cornmeal.
working methods
1. Peel the pineapple and cut it into small pieces; Wash small tomatoes and cut them in half; Wash small green peppers, remove seeds and cut into pieces.
2. Japanese tofu is cut into two parts from the middle, extruded from the seal and cut into pieces of the same size.
3. At this time, heat the oil pan first, while burning oil, pour a little more raw flour into the plate (I use corn starch) and add Japanese tofu.
4. Shake the plate so that each piece of Japanese tofu is evenly covered with raw flour.
5. Insert chopsticks into the oil pan. When there are big bubbles around, you can add raw Japanese tofu and keep frying on medium heat.
6. Touch it with chopsticks, feeling that Japanese tofu is hard and the skin is brittle, so you can pick it up and drain it; If you want it to be crisper, you can wait until it is cold before frying it with high fire.
7. Pour the tomato sauce into the pot and add a little salt and sugar. If the tomato sauce is too thick, add a little water and bring it to a boil. Add pineapple, tomato and green pepper and stir well.
8. After the sauce is thick, turn off the fire, let it cool slightly, pour in the Japanese tofu, and gently stir it evenly, so that every piece of Japanese tofu is covered with sauce.
Fruit Cooking Recipe 2: Orange Fragrant Fish Pieces
Ingredients: 200g of fish, 2 fresh oranges, egg yolk 1 piece, 30g of starch, 4 teaspoons of salt 1 spoon, cooking wine 1 spoon, tomato sauce12 tablespoons, white vinegar1spoon, 3 teaspoons of sugar, and appropriate amount of vegetable oil.
Exercise:
1. Cut the fish obliquely with a sharp knife and cut it into 8 mm thick slices. Grab the fillets evenly with salt and cooking wine and marinate for 10 minutes.
2. Add egg yolk, grab the fish fillet until it is evenly covered with egg yolk, add 30 grams of corn starch, and evenly pulverize the fish fillet.
3. Juice 1.5 fresh oranges with a juicer for later use, mix fresh orange juice with white sugar, white vinegar and tomato sauce in a bowl to make flavor juice, and put 1 teaspoon corn starch+1/2 tablespoons water in a bowl to make water starch.
4. Heat the hot vegetable oil in the pot to 170℃, add the fish fillets and fry until the surface is golden yellow, then reheat the oil in the pot, add the fish fillets and fry them for about 30 seconds, and take them out.
5. Leave 1 tbsp vegetable oil in the pot, pour the sauce into the pot and cook it on low heat until the sugar is dissolved, add the prepared water starch to thicken it, stir it with a spatula while cooking on low heat until the sauce becomes thick, and heat it to pour the cooked sauce on the fish pieces.
Fruit Cooking Recipe 3: Stewed Chicken Wings with Pear Ball
Ingredients: chicken wings 200g, pear 1 piece, salt 3g, ginger 3g, cooking wine 3ml, soy sauce 3ml, sugar 3ml, proper amount of soy sauce and salad oil.
Exercise:
1. Prepare materials, wash and drain chicken wings, and chop them into small pieces.
2. After peeling the pear, dig it into small balls with a ball digger (without a ball digger, it is ok to cut into pieces).
3. Saute ginger slices in oil pan, stir-fry chicken wings until the surface is slightly yellow, add cooking wine, soy sauce, soy sauce, salt and sugar to boil, turn to low heat, cover and cook for about 15 minutes.
4. After the chicken wings are soft and rotten, pour in the pear balls (the pear balls are added when they are about to go out of the pot, so as to keep the pears sweet and crisp and taste different).
5, the fire can be cooked after the juice is collected.
Fruit Cooking Recipe 4: Strawberry Chicken
Ingredients: chicken breast 200g, strawberry 200g, salt 1 teaspoon, ginger 3g, soy sauce 1/2 tablespoons, starch 1/2 tablespoons, white pepper 1/2 tablespoons and vegetable oil 2 tablespoons.
Exercise:
1, prepare chicken and fresh strawberries, wash strawberries, drain water and cut into cubes.
2. Remove the fat fascia from the chicken breast and cut it into cubes the size of strawberries; Add appropriate amount of salt, white pepper and starch to diced chicken, and size and marinate for 10 minute.
3. Add vegetable oil to the pot, saute shredded ginger, and add marinated diced chicken.
4. Stir-fry until the diced chicken changes color, then add 2 or 3 drops of soy sauce and continue to stir evenly.
5. Pour in diced strawberries and stir fry quickly and evenly.