Gout patients can eat the following dishes: fried bean sprouts with Chinese cabbage, fried loofah, scrambled eggs with tomatoes, and soup with mushrooms, tomatoes and radish.

First, stir-fry bean sprouts with cabbage

Ingredients: 200 grams of Chinese cabbage and 200 grams of soybean sprouts.

Accessories: soy sauce 5g, salt 3g, monosodium glutamate 2g, ginger 5g, vegetable oil 20g.

1. Wash the cabbage and cut it into strips.

2. Wash soybean sprouts and remove impurities such as bean skin.

3. Put the wok on the fire and heat it with vegetable oil.

4. Add chopped green onion and shredded ginger and stir-fry with bean sprouts and cabbage.

5. Stir fry until cooked, add soy sauce and refined salt and continue to stir fry.

6. When the cabbage and bean sprouts are cooked, add monosodium glutamate to taste.

7, out of the pot.