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Northeastern Pot Pork - Supplementing iron and blood to increase appetite

Speaking of Guobaorou, you must be familiar with it. Guobaorou is a Northeastern dish. It is sweet and delicious, and it can also meet people’s nutritional needs. Guobaorou is made from tenderloin. It tastes good, and it can also replenish iron and blood. Let’s take a look at how to make Northeastern pot-wrapped pork.

Guobao Pork

Ingredients

Tenderloin 250g

Accessories

40g carrots, appropriate amount of green onions, coriander Appropriate amount, 25ml of light soy sauce, 15ml of rice vinegar, appropriate amount of tomato paste, 20g of white sugar,

Appropriate amount of salt, a little chicken essence, appropriate amount of water starch, appropriate amount of cooking wine, appropriate amount of ginger

Method

1. Prepare all the ingredients.

2. Wash and cut the tenderloin into thin slices, marinate with a little cooking wine and salt for a while.

3. Cut onions and ginger into shreds, carrots into shreds, and coriander into sections.

4. Take a small bowl, add light soy sauce, rice vinegar, tomato sauce, sugar, salt, chicken essence, water starch and mix well to form a sauce.

5. Mix starch with water.

6. Dip the tenderloin slices in starch.

7. Add water starch to make paste.

8. Heat the oil in the pot, add the tenderloin slices, fry until golden and remove.

9. Then fry the meat slices again and drain the oil.

10. Pour oil into the wok and sauté the shredded onions and ginger, then add the shredded carrots and stir-fry for a while.

11. Pour in the sauce and stir-fry until fragrant.

12. Pour in the fried tenderloin.

Many people like to eat Northeastern cuisine, which has a sweet, sour, fresh and salty taste. Even foreigners will raise their thumbs up after eating it. Today I will make a Northeastern dish - Guobao Pork. Crispy on the outside, tender on the inside and golden in color, it is a New Year’s delicacy that is loved by young and old alike. Pork provides humans with high-quality protein and essential fatty acids. Pork can provide heme (organic iron) and cysteine ??that promotes iron absorption, which can improve iron deficiency anemia. Pork can immediately supplement rich protein, and it can also satisfy metabolism. It also provides a comprehensive intake of amino acids. It can also promote appetite and enhance physical fitness.

Everyone has learned the specific method of making Northeastern pot-roasted pork. It supplements iron and blood, promotes appetite and aids digestion. It can not only supplement rich nutrients, but also enhance physical fitness and has the effect of tonifying and strengthening the brain. Functional, suitable for people who use their brains, and rich in nutrients.