Cashew nuts Cashew nuts are named after their kidney-shaped nuts. When cashew nuts are ripe, they are fragrant, sweet as honey, crisp and delicious, and are one of the four famous dried fruits in the world.

Cashew nuts are nutritious and sweet dried fruits, which can be eaten as snacks or made into delicious food. Nutritional analysis of cashew nuts: 1. Some vitamins and trace elements in cashew nuts have a good effect on softening blood vessels, which is of great benefit to protecting blood vessels and preventing cardiovascular diseases.

2. Rich in oil, it can relax bowels, nourish beauty and delay aging;

3. Regular consumption of cashew nuts can improve the body's disease resistance, enhance sexual desire and gain weight. Cashew nuts are suitable for people: the general population can eat them.

1. Cashew nuts are rich in oil and are not suitable for patients with severe gallbladder function, enteritis, diarrhea and excessive phlegm;

2. The fatty acid contained in cashew nuts is a benign fatty acid. Although it is not easy to make people fat, it is still not suitable for eating too much, especially obese people.

3. Cashews contain a variety of allergens, which may cause certain allergic reactions to people with allergies. The therapeutic effect of cashew nuts: cashew nuts are sweet and flat, and have the effects of lowering blood pressure, caring skin, prolonging life, diuresis and cooling.