Braised pork is rich in color and flavor, which is suitable for workers with heavy physical strength, but remember not to eat too much at a time, otherwise it will cause cardiovascular diseases.

Second, roast beef with potatoes.

It's still a potato dish, but the protagonist in the dish is replaced by beef. The consumption of beef in China is much lower than that in Europe and America, but beef is low in fat and high in protein and fiber, which can be regarded as a relatively healthy red meat. It can promote fluid production, benefit qi and supplement iron and hemoglobin necessary for human body.

Third, kung pao chicken.

Sweet, sour and delicious, with bright colors, many people choose this dish when they go to a restaurant for dinner or work at noon, and children like it very much. Chicken is tender and smooth, slightly sweet and spicy, and peanuts are crispy and salty, which is really unique.

Four, fish-flavored shredded pork

In China, this is almost a dish that everyone doesn't like, and its popularity is comparable to that of kung pao chicken. However, this dish has a few more vegetables than kung pao chicken, so it is more reasonable to mix meat and vegetables.

References:

People's Daily Online-Do you like the 7 favorite dishes of netizens? seven