Zhuti cuiru decoction
Pig's trotters breast-promoting soup is a very popular breast-promoting recipe. Its material is very simple, only pig's feet, water and seasoning are needed. Stew the trotters slowly for 1-2 hours until the essence is exhausted, and then you can enjoy the delicious trotters prolactin soup. Tip: Pig bone can replenish qi and blood, and grass can strengthen lactation, which is better with Chinese medicine!
crucian carp soup
Carassius auratus soup is a kind of lactation formula which is very suitable for postpartum mothers. Its raw materials include fresh crucian carp, medulla tetrapanacis and refined salt. Put fresh crucian carp into soup twice a day and cook for 3-5 days, which can effectively promote lactation. Tip: Carassius auratus can reduce swelling and diuresis, let the grass pass, let the milk breathe, and the soup should be light!
Shrimp wonton soup
Shrimp wonton is a very delicious lactation recipe. Its materials include shrimp, pork, carrots and seasonings. Wrap shrimp and minced meat in wonton, cook in boiling water, add soup and seasoning, and enjoy delicious shrimp wonton. Tip: Shrimp is rich in protein, which is helpful for postpartum blood deficiency and less milk!
Ejiao jujube soup
Ejiao jujube decoction is a kind of lactation formula which is very suitable for parturient in winter. Its materials include donkey-hide gelatin, jujube, walnut and rock sugar. Stew the ingredients until they are thick, and you can enjoy the delicious ejiao jujube soup. Tip: tonify qi and blood, regulate spleen and stomach, and promote lactation, especially suitable for winter parturient!