Suitable for babies over 7 months old. Broccoli has comprehensive nutrition, mainly including protein, carbohydrate, fat, minerals, vitamin C and carotene, which can supplement balanced nutrition for the baby and improve the baby's body resistance. But broccoli is prone to flatulence when eaten too much, so don't eat too much at a time.

Preparation of ingredients: broccoli: appropriate amount; Baby rice paste: right amount

Steps: ① Cut broccoli into small flowers, remove the baby's undigested roots, and soak in clear water to remove pesticides; ② Scald broccoli with boiling water for 5 minutes to remove pesticide residues; (3) the broccoli is supercooled and steamed in a pot for 15 minutes; (4) Put the steamed broccoli into a blender and add a small amount of cold boiled water to make it paste; ⑤ Add the broccoli paste to the rice paste and feed it to the baby.

2. Pumpkin, red dates and rice paste

Suitable for babies of 7 months. Pumpkin and red dates are common collocation methods. They taste sweet and babies like them very much. Jujube is particularly rich in nutrition. Regular consumption of jujube can enhance physical strength and muscle strength.

Pumpkin has high nutritional value and is the main source of vitamin A. The beta carotene contained in pumpkin can be absorbed by human body and converted into vitamin A, and vitamin A can form opsin when combined with protein, which plays an important role in vision. Once carotene is lacking, it will lead to serious consequences of night blindness or even total blindness. In addition, pumpkin is rich in vitamin E, which can help all kinds of pituitary hormones to secrete normally, and keep the baby's growth and development in a normal and healthy state.

Preparation of ingredients: red dates: 5; Pumpkin: 1 piece; Baby rice paste: right amount

Steps: ① Wash the pumpkin, peel it, remove the seeds, cut it into small pieces, wash the red dates, and steam it in the pot for 15 minutes; 2 peel and core the steamed red dates, because the peel is not easy to digest; (3) mashing red dates and pumpkins in a supplementary food machine; (4) Add the soaked rice paste, which is fragrant and sweet.

In fact, in the process of feeding the baby, many treasure mothers will also encounter constipation, food accumulation and other problems. In fact, this is caused by spleen and stomach weakness and indigestion, and it is also related to improper addition of complementary food. Therefore, when children have abdominal distension, dry stool or acidity, bad breath, belching and acid rot, abdominal distension and fever, they need to be paid attention to.

If you encounter constipation, you should give your child small sunflower hawthorn granules in time. The ingredients in the prescription include rare and superior medicinal material Dendrobium candidum, which has the effects of promoting fluid production, nourishing the stomach, nourishing yin and tonifying deficiency, and ingredients such as hawthorn, dried tangerine peel, papaya and malt have the effects of promoting digestion, promoting diuresis, resolving food stagnation and guiding stagnation.