Rock candy, red dates, golden ears

300g of tremella, 0/50g of rock sugar/kloc, and proper amount of red dates. Wash the tremella, remove impurities, put it in a bowl, add 200ml of water and steam for15min. Wash the red dates, put them in a pot, pour in the soup of steamed tremella, add 300ml of water and150g of rock sugar, cook for 30min on low heat, and finally mix in the steamed tremella.

Efficacy: invigorating the spleen and stomach, promoting fluid production to stop bleeding, calming the nerves and strengthening the brain have certain dietotherapy effects on upset insomnia, anemia, thrombocytopenia and leukopenia.