First, breakfast

1. staple food: high-fiber staple food such as high-fiber steamed bread or cakes.

2. Non-staple food:

① A boiled or poached egg.

② Choose one of light soybean milk, milk or millet porridge.

3 cold dishes.

Second, lunch.

1. staple food: high-fiber rice, high-fiber steamed bread, high-fiber noodles or other high-fiber staple foods.

2. Non-staple food:

① Lean meat, fish, chicken and duck can be selected according to the situation.

2 cooking, cold dishes, bean products, etc.

Third, dinner.

1, staple food:

High-fiber staple foods, such as high-fiber steamed bread and high-fiber rice.

Those who like to drink porridge can choose millet porridge, mung bean porridge and red bean porridge according to their personal habits.

2. Non-staple food:

① Vegetables, bean products, etc.

② Chicken, duck and fish can be selected according to personal preference.

Fourth, drink a cup of pure milk before going to bed at night, about 300 ml.

Verb (abbreviation for verb) description

1, you must eat enough staple food every day, not less than 300 grams (dry).

2. The vegetables you eat every day must be selected according to the varieties stipulated in the Dietary Treatment Rules for Diabetes, and you must eat more than 500g.

3. The varieties of vegetables and non-staple foods you eat every day should be diversified, not monotonous.

4. The salt should not exceed 6g, and the edible oil and vegetable oil should not exceed18g.

5, the daily staple food should be mixed with rice and flour to be healthy, that is, two rice staple foods and one noodle staple food a day; Or a rice staple food and two noodles staple food.

6. TCM health theory holds that "people with diabetes can live a long life only if sweat is thoroughly drained and water is drunk enough", so on the basis of scientific and reasonable diet, drink enough water every day, and don't wait for thirst before binge drinking.

"Yuesanfei" is a special drug for diabetic patients developed by Mr. Zhong, a famous diabetes expert in China, under the guidance of his theory of human organ reconstruction. Its mechanism of action is completely different from that of general hypoglycemic agents. Firstly, pure Chinese medicine can stimulate human islet organs, make islet cells proliferate, increase insulin secretion, regulate human sugar metabolism, and improve blood movement and human immunity. Improve the human body's tolerance to carbohydrates, and finally achieve the effects of eliminating sweet urine, lowering blood sugar and delaying aging. It was developed by Song Hua Institute in Beijing and Song Hua Institute in the United States.