1, anti-infection, promote wound healing.
Crabs contain a lot of protein, mostly high-quality protein. These high-quality protein also contain amino acids, which can increase lymphocyte immunity, promote wound healing and have anti-infection effects. People who are injured after operation can eat more crabs in moderation.
2, detoxification effect.
Arginine can participate in energy metabolism and detoxification in the body. Eating crabs in moderation can promote the energy balance of the body and play a good role in expelling toxins from the body. So constipation patients can eat more crab meat.
3. Prevent tumors.
Crab meat contains a lot of nutrients, among which vitamin A and vitamin E are the highest. These two vitamins can protect mucosal epithelial tissue, soften blood vessels and resist aging. Crabs also contain a lot of selenium, and the selenium content per100g of crabs is as high as 56.7 micrograms. Foods with high selenium content can improve human immunity, and also play a role in preventing tumors and resisting cancer.
Extended data
Parts that crabs can't eat:
Crab's stomach: Where is the "triangle bag" crab's stomach hidden in crab roe? When I opened the crab shell, I saw some crab roe on the shell, and the crab stomach was hidden in the crab roe. Crabs have a dirty stomach and are not recommended.
Crab cheeks: After two rows of "small fans" open the crab shell, two rows of gray fan-shaped soft tissues on the crab body are crab cheeks. Crab gills are the respiratory system of crabs and are not suitable for eating.
Crab heart: the "hexagonal plate" that black Chinese medicine often says is extremely cold, and the crab heart is the most. The crab heart is a white hexagon, which is generally located under a black film in the crab heart.
People's Daily Online-Eating crabs has three advantages, but five types of people should not eat them.
People's Network-There are four places where crabs can't eat. Eating the wrong food will kill you.