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Braised pork with pineapple
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Health care must read.
Pork belly: tonifying kidney, nourishing yin and benefiting qi;
Pineapple: antidiarrheal, digestion, diuresis;
Zanthoxylum bungeanum: warming the middle to stop diarrhea and relieve pain;
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Work for seven days and treat yourself well! The idea of this dish is because the eyes are big and the belly is small, and the braised pork is delicious, but every time I eat two or three pieces, I feel too greasy to eat ~ and I am unwilling to ~ ~ ~ so I created this pineapple braised pork. The heated pineapple is slightly acidic and has the function of promoting digestion. Delicious with braised pork! The perfect combination of pineapple meat and braised pork ~ ~ But pineapple meat is fried, it is better to improve it ~ ~ ~ As a result, I ate too much ... so sisters who want to lose weight should be careful.
material
condiments
Pork belly, half a catty of pineapple.
condiments
Appropriate amount of pepper and cooking wine.
Proper amount of salt and sugar
Proper amount of soy sauce
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working methods
1.
Cut the pork belly into pieces and soak it in cooking wine for half an hour to remove the fishy smell.
2.
Put the soaked pork belly in a pressure cooker, add water, pepper and onion ginger (pork belly is cooked in a pressure cooker, which is different from the traditional method. You can cook some fat oil first, so it won't be too greasy) 10 minute.
3.
Cut the pineapple into pieces and soak it in salt water for 5 minutes ~
4.
Cooked pork belly (soaked in cooking wine first, so it smells only meat now), and the broth is reserved for cooking vermicelli tomorrow.
5.
Add cooking wine, soy sauce and sugar to color and season the pork belly ~ ~ ~ (up to now, it is usually my step to cook ordinary braised pork ~ ~ ~)
6.
Add cooking wine, soy sauce and sugar to color and season the pork belly ~ ~ ~ (up to now, it is usually my step to cook ordinary braised pork ~ ~ ~)
7.
Add pineapple, stir fry, and add a little salt to serve.