1, Chen Pizhou
Put 50g of japonica rice and 20g of dried tangerine peel10g into a pot and cook for half an hour. After warming up, let the baby drink a small bowl every day. This kind of porridge can strengthen the spleen and regulate qi, which is very effective for treating abdominal distension after meals.
2, millet yam porridge
Take 50 grams of millet and appropriate amount of yam and stew them together for 30 minutes. This porridge has the functions of invigorating spleen and qi, calming nerves and nourishing yin. Regular consumption can prevent the baby from indigestion.
3, millet mushroom porridge
Take appropriate amount of millet, shiitake mushrooms and chicken's gizzard-membrane, cook them together and drink them in stages. Millet has the function of strengthening the spleen and stomach. Endothelium Corneum Gigeriae Galli can stimulate appetite and help food. Regular consumption can prevent indigestion in infants.
4.hawthorn cake
Wash the fresh hawthorn, peel the yam, put the ingredients in a bowl, steam them with water, press them into small cakes after steaming, or fry them in oil to improve the enzymes in the stomach and help digestion. In addition to paying more attention to complementary foods, parents should not blindly let their babies accept too many new foods. You should carefully match the diet for your baby.
Note: the above food is only suitable for babies who add complementary food after 6 months. Babies who have been breastfed six months ago should insist on breastfeeding. When stacking food, you should extend the interval between feeding and then massage your baby. If food accumulation is serious, you should see a doctor and take medicine.