The method of selecting flower crabs is the same as all crabs. They should be eaten fresh, so when selecting fresh flower crabs, if they are dead or dying, it is best not to buy them.
When buying a crab, you can also press the shell of the crab. Hard shells are generally mature and full. When you buy it, you can basically identify it by pressing your abdomen.
Take a good look at the crab feet and touch them with your hands to see if they are full and broken. Only when they are full and smooth can you buy them.
In fact, knocking on the crab's eyes by hand can also show the freshness. If the eyes can still flash flexibly and the mouth is still foaming, it will be fresher.
Edible efficacy of crabs: salty, cold and slightly toxic. Nourishing tendons and benefiting qi, regulating stomach, promoting digestion, clearing away heat and dredging collaterals, dispersing stagnation and promoting blood circulation have certain therapeutic effects on blood stasis, jaundice, waist and leg pain and rheumatoid arthritis.
Nutritional value: rich in protein and trace elements, it has a good nourishing effect on the body; It has anti-tuberculosis effect and is beneficial to the rehabilitation of tuberculosis.
Here are some recipes for flower crabs.
Snow Mountain Baihua Crab
material
Crab meat 150g, pure milk 450g, egg white 200g, Japanese tofu 100g, shrimp sauce 50g, vegetable gall 15g, crab roe, raw flour, salt, monosodium glutamate, broth, crab oil and oil.
working methods
1, egg white, pure milk, crab meat, stir well, add salt, monosodium glutamate, cornflour to adjust the size, stir-fry with hot pot and cold oil to make stuffing, and plate.
2. Cut the tofu into a cylinder, hollow it out, brew the stuffing, order a little crab roe, steam it, and put it on the plate with the fried cabbage.
3. Boil the crab yellow juice and pour it on the brewed tofu.
Description of innovation
Bright color, aesthetic feeling, rich nutrition and easy to be absorbed by human body.
skill
trait
Beautiful appearance, soft and smooth, rich in nutrition, suitable for all ages.
Flower crab bitter melon soup
material
Three crabs, a spoonful of chicken essence, a spoonful of salt, a bitter gourd, six small ribs and four to five cloves of garlic.
working methods
1. Wash and gut crabs (be sure to kill them now and cook them first, and don't eat dead crabs, otherwise they will have diarrhea), mash garlic and slice bitter gourd.
2. After heating, put garlic into the pot, then add crab and ribs and stir fry for a while, add water to boil, and then add bitter gourd to boil.