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Recommend two recipes for beauty and anti-aging of Paeonia lactiflora
Everyone has eaten Paeonia lactiflora, which is nutritious and has a nourishing effect. It can be used for treating diseases and protecting health. It is also edible. Let's look at several prescriptions of Paeonia lactiflora, which have the effects of anti-aging, nourishing yin and moistening dryness.

1, stewed pork elbow with white peony root

Ingredients: 25g of Radix Paeoniae Alba, 500g of pork elbow, 5ml of cooking wine, salt, monosodium glutamate, ginger slices and onion slices.

Practice: The above raw materials can be stewed in a pot according to the usual method.

2. Stewed pigeon with white peony root

Materials: Paeonia lactiflora 10g, Lycium barbarum 10g, squab 300g, ginger 10g, clear water 1000g, salt 5g, chicken essence 3g, sugar 1g and pepper1g.

Practice: Chop pigeons and blanch them, wash the white peony root, and use ginger slices for later use. Put a clean pot on the fire, add water, ginger slices, squab, white peony root and medlar, boil over high fire and stew for 40 minutes to taste.

3. Bai Mudan Cabbage

Ingredients: Chinese kale, soy sauce, sesame oil, garlic, red pepper and carrot.

Practice: blanch the kale in boiling water, put it on a plate, add garlic and pepper to the oil pan, and stir-fry the carrots. Pour a little sesame oil, season with soy sauce and pour it on kale.

Paeonia lactiflora is widely used in traditional Chinese medicine beauty drugs because of its unique efficacy. Together with Atractylodes macrocephala and Poria, it is a traditional medicine for caring skin, whitening skin and removing spots. In particular, Paeonia lactiflora has the effects of promoting blood circulation and nourishing blood, and is a good medicine for whitening women's faces, such as yellow face, dull face and excessive melanin deposition. Paeonia lactiflora has the effects of scavenging free radicals and antioxidation; Eating the dishes cooked by Radix Paeoniae Alba regularly can enhance immunity, at the same time, it can also enhance physical fitness, and has the effect of regulating skin spots and rough skin. It can also dilate blood vessels.

Everyone knows the practice of stewed pigeon with white peony root and stewed pig elbow with white peony root. This drink has the function of nourishing the stomach and calming the nerves. Suitable for all kinds of people. It can beautify and moisturize the skin, and if matched, it can also relieve fatigue and facial diseases. it wont hurt you to try it