Taste: Fragrance-preserving technology: boiled black rice porridge. Material: main ingredient: black rice 150g.
Seasoning: brown sugar 15g teaches you how to make black rice porridge, and how to make black rice porridge is delicious 1. Wash the black rice, soak it in cold water for 3 hours, pick it up and drain it.
2. Add about 1500 ml of cold water to the pot, put the black rice in, boil it with high fire first, and then cook it with low fire 1 hour.
3. When the porridge is thick, add brown sugar to taste and cook for a while. The practice of mutton radish soup introduces the cuisine and its effect in detail: private cuisine nourishing and health-keeping recipes malnutrition recipes
Taste: Salty and salty technology: instant-boiled mutton and radish soup. Ingredients: 400g of mutton (thin) and 300g of white radish.
Accessories: coriander 10g
Seasoning: 2 grams of soy sauce, 6 grams of yellow wine, 3 grams of salt, salad oil 15 grams, onion 10 grams to teach you how to make mutton radish soup, and how to make mutton radish soup is delicious. Wash and slice mutton and soak it in soy sauce and Shaoxing wine.
2. Wash the radish, peel and slice it, and chop the parsley.
3. Stir-fry onion and mutton in oil, add appropriate amount of water, add radish, simmer for 40 minutes, and season with coriander. Tips-Health Tips:
This soup has the function of appetizing and strengthening the spleen.
Pie-food phase grams:
White radish: White radish should not be eaten with ginseng and American ginseng.
Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic.
This paper introduces the cuisine and its functions in detail: home-cooked recipes, nourishing recipes, anti-aging recipes, nourishing recipes, malnutrition recipes and anti-cancer recipes.
Taste: Fish-flavored technology: grilled fish-flavored eggplant strips. Material: main ingredient: eggplant (purple skin, long) 400g.
Accessories: pork (thin) 100g, auricularia auricula (water hair) 15g, onion (white skin) 15g, winter bamboo shoots 15g, pepper (red, sharp and dried) 5g and starch (corn) 45g.
Seasoning: salad oil 120g, onion 10g, garlic (white skin) 5g, ginger 5g, salt 4g, monosodium glutamate 2g, cooking wine 15g and soy sauce 10g. Features: Deep red in color, rich in fish flavor and ripe. Teach you how to make fish-flavored eggplant strips. How to make fish-flavored eggplant strips delicious? 1. Peel the eggplant and cut it into strips 3.3 cm long, 0.69 cm wide and 0.7 cm thick.
2. Slice lean meat;
3. Auricularia is made of water, and everything is half;
4. Slice the onion;
5. Cut the winter bamboo shoots into ribs;
6. Cut the dried red pepper into chopsticks-sized squares;
7. When the oil in the pot is heated to 70% heat, dip the tomato strips in a thin layer of starch, fry them in the oil and take them out, and control the oil;
8. Start another pot fire, add base oil, and then add onion, ginger and garlic;
9. Then add the meat slices and fry them until they turn white;
10. Add onion, auricularia auricula, winter bamboo shoots and dried peppers and stir-fry for fragrance;
1 1. Add thick fresh crucian carp soup, refined salt, monosodium glutamate, Shaoxing wine and soy sauce to make it delicious;
12. When the soup is boiling, thicken it with starch, add tomato strips, turn it over and hang it evenly;
13. Pour in oil and sesame oil and serve. Tips for making fish-flavored eggplant strips: This product has a frying process, and it is necessary to prepare about1000g of salad oil and about 200g of fresh crucian carp soup. Pie-food phase grams:
Auricularia auricula (water hair): Auricularia auricula should not be eaten with snails. From the point of view of medicine, cold snails, when encountering slippery black fungus, are not conducive to digestion and should not be eaten together.
People suffering from hemorrhoids should not eat black fungus and pheasant together, pheasant has little toxicity, and eating together is easy to induce hemorrhoid bleeding.
Auricularia auricula should not be eaten with wild ducks. Wild ducks are sweet and cool, and are prone to indigestion.
The practice of red-cooked chicken blocks introduces the cuisine and its effects in detail: private cuisine can tonify deficiency, nourish the body, strengthen the spleen and stimulate appetite, and malnutrition.
Taste: sweet and salty. Technology: braised chicken. Ingredients: Ingredients: 500g of chicken.
Seasoning: 50 g of soy sauce, 60 g of sugar, 5 g of salt, sweet noodle sauce 10 g, onion 10 g, ginger 10 g, cooking wine 10 g, spiced powder 1 g and vegetable oil 50 g. Teach you how to make roast chicken pieces, and how to make roast chicken pieces is delicious. 1. Wash the chicken pieces, drain them, pour them into a basin, add onion, ginger, cooking wine, allspice powder, sweet noodle sauce and salt, mix well, marinate for 30 minutes, take them out, drain them, put them into a 60% hot oil pan one by one, and fry them until dark yellow.
2. Put a little oil on the fire in the wok, heat it, pour in sugar, soy sauce, salt, cooking wine, onion, ginger and a proper amount of water, boil it, skim the floating foam, add the fried chicken pieces, simmer until crisp, take it out and put it on a plate, continue to cook the original soup until the juice is thick, then pour it on the chicken pieces, and then put it on a plate for eating. Tips for making roast chicken pieces: Because of the frying process, 500 grams of vegetable oil should be prepared.