Vegetables: Chinese cabbage, Chinese cabbage, rape, lettuce, spinach, celery, bitter gourd, papaya, pumpkin, cucumber, kelp, ginseng, astragalus, tofu, yam and eggplant.

* Fruits: grapefruit, oranges, apples and pineapples.

* Grains: beef, rabbit meat and squid.

* Milk, lean meat, fish and shrimp, eggs, tofu and other foods are rich in protein, and the carbohydrate content is relatively low, which is suitable for diabetics.

* Vegetables such as cabbage, cucumber and eggplant contain no fat and cellulose.

The effect of sugar control in food is not obvious. I suggest you go to a regular hospital for diagnosis and consult a professional doctor.