The simplest way to stew cuttlefish 1
Required ingredients
6 cuttlefish, 250g pork, onion, ginger, star anise, cinnamon, eggplant, fragrant leaves, milk, cooking wine, soy sauce, sugar and oil.
manufacturing method
1. Wash cuttlefish, peel, remove eyes and mouth; Wash the pork and cut it into pieces.
2. Boil the water and put it in cuttlefish Zhuo 1 min, then take it out and put it in cold water immediately.
3. Put oil in the pan, heat it, add onion and ginger slices, stir-fry pork and cuttlefish.
4. Stir-fry the meat until it changes color, and add appropriate amount of cooking wine, milk and soy sauce to stir-fry and color.
5. Change the casserole into cold water, and then add other seasonings. After boiling, turn to low heat and cook for about 40 minutes.
6. When the meat is cooked to taste, turn to high fire and dry the soup.
Edible instructions
Pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine, promote iron absorption and improve iron deficiency anemia.
The easiest way to stew cuttlefish 2
condiments
Pork belly auricularia auricula
Dried cuttlefish balls are optional.
A small white radish
condiments
Ginger fennel
Salt monosodium glutamate
Vinegar onion
Practice steps
1. Put ginger slices and a little cooking wine in the pot, blanch pork belly and white radish respectively, and soak dried cuttlefish in water one day in advance for about 8 hours. When soaking, it is recommended to use hot water with a little baking soda to speed up the soaking and change the water for the soaked cuttlefish every once in a while. After soaking, wash the cuttlefish and handle the edges and corners.
2. First take off the head of cuttlefish and turn it to the skull. The fresh meat inside is still edible. Peel the black skin of cuttlefish.
3. Slice the tentacles of cuttlefish along the texture.
4. Skinned squid body
5. cuttlefish body cut into pieces
6. Braised cuttlefish and chopped pork belly together 1 hour.
7. Put the white radish into the pot and stew for half an hour, then add the fungus and stew for another half an hour.
8. Sprinkle with salt, monosodium glutamate and chopped green onion, and prepare for the pot.
skill
Pay attention to the handling of dried cuttlefish.