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Which foods strengthen the spleen and stomach, replenish qi and tonify deficiency, and the aroma is fresh, sweet and delicious?
Sauté ed beef tenderloin with Agrocybe aegerita: 350g of Agrocybe aegerita, 200g of beef tenderloin, appropriate amount of pepper and pepper, 3g of salt, 2g of chicken essence, a small amount of rice wine, egg white, cassava starch, sesame oil and vegetable oil: 1, washed Agrocybe aegerita, soaked and drained; Wash and shred beef tenderloin (add salt, egg white, rice wine, a little starch and oil); Wash pepper and pepper and cut into strips. 2. The oil in the pan is cool, add beef tenderloin and stir fry until it is broken, then add Agrocybe aegerita, pepper and pepper and stir fry. 3, add salt, chicken essence to taste, pour sesame oil and fry.

Jiaozi method of fish-flavored tofu 1. Chop the pickled ginger, pepper, onion, onion and garlic for later use. 2. Add minced pork, salt, onion and cassava starch into tofu. 3. Add oil to the pot and heat it to 70% heat. Chop tofu into dumplings and fry them in a pan. Fry until the golden skin is golden and broken, and remove the oil for later use. 4. Add a little into the pot, add wild pepper, minced garlic and ginger foam and stir-fry until it smells like fish, then add onion powder and Pixian bean paste and stir-fry again, finally add a little water into the pot until the juice boils, then add a little rice vinegar, soy sauce and monosodium glutamate, and finally add water starch and stir-fry.

Morchella pheasant raw materials: free-range chicken, fresh Morchella seasoning: fresh and delicious soy sauce, soy sauce, oil, salt, sliced sugar and rice wine. Practice: 1. Wash the fresh Morchella and put it in a pot, boil it, then fry it with slow fire and fry it hard. 2. Stir-fry ginger slices and chicken pieces with black pepper until dry, add cooking wine, salt, fresh soy sauce and soy sauce, stir-fry until the ingredients are soaked for more than half, add sugar, simmer for about 30 minutes, and collect juice.

The raw materials of Shuanghu spicy chicken are: chicken breast 250g, edible salt 5g, monosodium glutamate 5g, onion 1 0g, pepper 5g, rice wine 20ml, cassava starch10g, edible blending oil 5g, white pepper 5g, pepper 20g, yuanzhen sugar 5g, sesame oil 5ml, and persimmon pepper. 2. Stir-fry cold oil and pepper with warm fire. 3. Fried chicken with white fish. 4. Stir-fry onion and ginger with sesame oil. 5. Stir-fry pepper and onion until soft. 6. Add the chicken breast, then pour it into the pot of salt, sugar, monosodium glutamate and white sesame seeds.