patients with gout can't eat bean products, such as tofu, soybean milk, oily tofu, dried fragrant incense, etc., because there are many purines in bean products, and the intake will increase the blood uric acid concentration. Therefore, patients with gout with abnormal purine metabolism and patients with increased blood uric acid concentration should not eat bean products, so as not to induce or aggravate the condition.

Gout can't eat seafood

Gout patients should avoid eating crabs, shrimps, seafood, etc. This is because these foods are "fat-producing" foods that induce illness, and seafood contains high purine, which will increase the concentration of blood uric acid and easily cause gout attacks, so it is not suitable to eat. Shrimp is warm, and people with acute gout are mostly heat arthralgia. Eating shrimp with heat and wind is like adding fuel to the fire. In addition, fish contains purine substances, and people with gout eat fish, which will aggravate the disorder of purine metabolism and make the uric acid content in the blood too high, so it is not suitable for eating.

Gout can't drink

Alcohol can easily accumulate lactic acid in the body, which can inhibit the excretion of uric acid. Drinking a small amount of alcohol for a long time can also stimulate the increase of purine synthesis. Therefore, patients with gout should not drink alcohol, especially beer. Beer contains more guanylic acid, which will produce purine after metabolism, which will easily lead to gout.

You can't eat pepper for gout, and cinnamon

Pepper is a spicy and irritating food. Patients with gout, especially during the onset of gout, have local redness, swelling and heat pain in their joints, which looks like heat arthralgia. If they eat pepper, it will make their condition worse. However, cinnamon is hot and pungent, and eating more will help heat to get angry and blood to hurt yin. Especially in the acute attack period of gout, cinnamon, which is pungent and helps fire, should not be taken. If eaten, the condition will be aggravated and the pain will be aggravated.

Gout can't eat dog meat, goose meat

Dog meat is a warm tonic food, and it also contains purine substances. The purine metabolism in gout patients is disordered, and its acute attack period is similar to that of traditional Chinese medicine. Therefore, all gouty people should avoid eating dog meat, especially during the attack of acute gouty arthritis. Goose meat is sweet, moist and greasy, and it is a food with high cholesterol, and it is a hair food. People with gout can help heat and hinder dampness and cause recurrence, so they can't eat it.

Gout can't eat coarse grains

Too careful diet is not conducive to human health, but gout patients should not eat coarse grains, such as millet, corn, sorghum, soybeans, black beans and other foods containing more purines. The staple food of gout patients should be mainly flour and rice, such as pasta made of refined flour and refined rice.

1. Gout is restricted to foods with high purine content

Patients with gout should avoid eating foods with high purine content, such as animal viscera, fish and shrimp, clams, beef and mutton, peas, etc. This is because eating a diet rich in purine is similar to injecting a dose of uric acid into the blood, which will increase the blood uric acid concentration and easily induce an acute attack of gout. We should eat foods with low purine content, such as milk, eggs, bread, cucumbers, tomatoes, etc., in order to reduce exogenous purine from entering the body and reduce the level of blood uric acid.

2. Gout limits the intake of salt

Excessive intake of salt will cause arteriole spasm, increase blood pressure, and accelerate the hardening process of renal arteriole. Sodium salt can promote uric acid precipitation, which is not conducive to the treatment of gout patients. Appropriate reduction of sodium salt intake will help lower blood pressure and reduce sodium and water retention in the body. Gout patients need to limit salt to 2 ~ 5 grams every day. Foods with high salt content, such as salted fish, salted eggs, fermented bean curd, bacon, pickled pickles, pickled mustard tuber, clams, scallops, etc.

3. Gout should be restricted to fatty foods

Patients with gout should reduce their fat intake. Excessive consumption of fat can reduce the excretion of uric acid, which is not conducive to the treatment of patients' illness. The total daily fat intake of patients with gout should be about 5 grams. Pay attention to vegetable oil, eat less animal fat, and cook with less oil.

Foods with high fat content, such as pistachios, peanuts, fat, cakes, cream, fried snacks, etc.

4. Gout can't drink and eat meat at the same time

Beef and mutton belong to a diet with high purine and high protein. After metabolism in the body, a large amount of uric acid is produced. If drinking alcohol at the same time, lactic acid produced by ethanol metabolism will prevent the kidney from excreting uric acid, and purine metabolism will be disordered, and urate crystals will be deposited in the joint cavity, which will cause acute inflammatory reaction of synovium, which will make synovium hyperemia, swelling and joint fluid increase. Medically, it is called "acute gouty arthritis", and the most common is the swelling and heat pain of the metatarsophalangeal joint of the big toe.