Mixed recipe-shrimp and vegetable puree
Four live shrimps (pick the biggest one), half a potato, a quarter of a carrot, an onion, a proper amount of formula milk, water and rice noodles.
Production method:
Peel live shrimp. Peel potatoes and carrots, and steam them with onions and shrimps in a steamer. There is a trick: put shrimp and onion together in a small bowl, so that the taste of shrimp and onion will be more delicious. At the same time, you can leave the steamed shrimp water in a small bowl and pour it into the blender later, so as not to waste the water and nutrition of the shrimp.
After a little cooling, put the shrimp and onion in a blender and mix well in the minced meat stall. Then add carrots, potato pieces, proper formula milk and water, and stir for 30-40 seconds until it becomes paste (if not, add some water), and you're done!
The puree can be made thinner. When you eat it, add some nutritious rice flour, which is delicious and nutritious.
Blender recipe-banana mixed juice
Efficacy: beautify the skin and help constipation.
Appliance: mixer
Material: banana1; 1 apple; An orange; A spoonful of honey; Ice water 1/2 cups
Exercise:
1. Wash apples, peel and core them, cut them into small pieces and soak them in salt water.
2. Peel the orange, remove the capsule and core, or squeeze the juice with a lemon juicer.
3. Peel the banana and cut it into several sections.
4. Put all the materials into a blender and stir for about 30 to 40 minutes.
Experience:
1. After the apple is cut, it is best to soak it in salt water to prevent the flesh from turning yellow.
2. Bananas should be fully cooked. When making juice, be sure to use it before using it, or it will change color if it is cut for too long.
Blender formula-plum juice
Efficacy: Helpful for rough and sunburned skin.
Appliance: mixer
Materials: 3 plums; Appropriate amount of honey; Half a cup of soybean milk; Count ice cubes
Practice: 1. Remove the skin and core of plums.
2. Put honey and soybean milk into a blender and stir 15 seconds.
3. Add ice cubes and stir for 10 second.
4. Finally, add plums and stir for 40 seconds.
Experience: adding a little lemon juice to the juice will taste better.