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What juice do you drink at night to lose weight?
You can lose weight by drinking juice, you know?

Fruit and vegetable juice used to lose weight must be low in sugar and high in fiber, or it is a fruit that is very detoxifying and laxative!

As long as it meets the criteria for drinking juice, it is not thin and difficult!

# Tomato and carrot juice

Ingredients: half a carrot+appropriate amount of cherry tomato+appropriate amount of cold water.

Efficacy: rich in dietary fiber, detoxifying and slimming, whitening and lightening spots, and resisting oxidation.

# Purple Cabbage Apple

Ingredients: 200g purple cabbage, one apple+65438 celery +0 celery+appropriate amount of cold water.

Efficacy: rich in blue and white pigments, anti-oxidation and anti-aging.

# Tomato celery juice

Ingredients: tomato 1+ celery 1+ lemon+cold water.

Efficacy: Purify blood, celery can excrete stool, detoxify and lose weight.

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# Strawberry banana milkshake

Ingredients: 5 strawberries +65438 bananas +0+ skim milk.

Efficacy: High fiber and rich vitamin C can help digestion, antioxidation, whitening and removing spots.

# Cucumber pear juice

Ingredients: cucumber 1+ pear 1+ cold boiled water.

Efficacy: Both of them are high-fiber fruits and vegetables, which moisten the throat to relieve summer heat and promote degreasing and discharge.

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# Carrot orange juice

Ingredients: half a carrot+half an orange+appropriate amount of cold water.

Efficacy: Anti-oxidation, promoting cell regeneration.