When lying-in women are in confinement, they must pay attention to physical maintenance, need more bed rest and a balanced diet, so that milk can be fully secreted and the body can recover faster. Among them, chicken has many nutrients, so you can eat more chicken in confinement.

Braised chicken nuggets

Braised chicken, chicken is very suitable for women to eat in the second month, not only tastes good, can increase appetite, but also can increase the utilization rate of nutrition, does not destroy the nutrition in chicken, and is very suitable for making moon meal.

Ma You chicken

There are many ways to eat sesame-oil chicken and chicken moon meal, which can make the nutrition in chicken more easily absorbed by human body, promote milk production and reduce edema.

Stewed chicken soup with red dates

Stewed chicken soup with red dates. After cleaning the chicken, put it in boiling water for a period of time, add appropriate amount of water, 10 minutes later, add red dates and salt, add ginger, cook for an hour with appropriate fire, and finally add appropriate amount of salt to adjust the taste.

Braised chicken soup with medlar

Lycium barbarum stew chicken soup, first put the chicken in the pot, stir-fry for three minutes, then put all these ingredients in the pot and cook over high fire for more than ten minutes. The chicken soup stewed in this way is delicious. If pregnant women drink this chicken soup during confinement, it can warm their bodies and delay aging.

Stewed hen

Stew the hen, handle the hen well, put it in clear water and cook it for an hour or two before eating chicken soup. Stewed hens can promote the secretion of milk and estrogen, which is suitable for pregnant women with insufficient breast milk.