Shrimp sauce steps: 1 1 Chop garlic and onion.

Steps of shrimp paste: soak the shrimp in warm water for a while and chop it up.

Steps of shrimp paste: 3 3 Chop the pepper.

Steps of shrimp paste: 4 4 Add appropriate amount of oil, add garlic and onion, and fry in the pot for a while.

Steps of shrimp paste: 5 5 Add minced shrimp, stir-fry for a minute or two, and then add chopped pepper.

Shrimp sauce steps: 6 6 Keep stirring.

Steps of shrimp paste: 7 7 Stir for one or two minutes and then add soy sauce, salt and sugar.

Production steps of shrimp paste: 8 8 basically shaped, but it needs to be fried. Stir fry on low heat for about ten minutes.

Production steps of shrimp paste: 9: 9, put it in a bowl to dry, then put it in a glass bottle and put it in the refrigerator.

nutritive value

Shrimp is a famous seafood with high nutritional value. According to the determination, every100g of shrimp skin contains 58. 1g of protein, 2. 1g of fat, 4.6g of sugar, 577mg of calcium, 6 14mg of phosphorus and 3.1iron.

1, shrimp skin is rich in nutrition, and the protein content is several times to dozens of times that of fish, eggs and milk; It is also rich in minerals such as potassium, iodine, magnesium and phosphorus, as well as vitamin A and aminophylline. It is excellent food for people who are weak and need to be nursed back to health after illness.

2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery and help to prevent hypertension.