1, choose a notebook you like, and the first step in bookkeeping is to have a notebook computer of the right size. For beginners, it is recommended to use loose-leaf books for easy combination and adjustment. It is characterized by thin, flat writing and 360-degree bending. You can lay out on the table and record at any time when you are working.

2. Prepare a four-color pen and a highlighter, and make a handwritten account. You don't need all the preparation materials needed for painting. Buy stickers or tape. Only a notebook and a pen are needed at the beginning; Its advanced version will need a four-color pen and a highlighter. Get these things ready.

3. Next, write down your annual goals in your notebook. In the annual plan, goals can be divided into four categories: work goals, health goals, study goals and family goals. Then, according to these annual goals, monthly goals and weekly goals are formulated respectively, and they are constantly adjusted and revised.

4. Set a theme for each month, such as: slimming month, walking month, practicing PPT month, learning to do EXCEL month and so on. In this way, it is both fresh and challenging. In the weekly plan and form, I mainly fill in "what I want to do", such as which book I want to read this week, which work I want to finish, which customers I want to visit, and so on.

The advantages of doing manual work:

Handwork can bring fine movements to children, that is, the unity and coordination of thinking consciousness and muscles. From rough manual to fine manual, children's hands-on ability can be improved step by step, and children can control their movements more accurately by doing manual work.

Physical activity is more important to people's comprehensive ability and mental health. Manual activities can cultivate children's observation ability, creativity and imagination. Children will gradually develop the habit of carefully observing things around them in the process of hands-on, and grasp the characteristics of things more and more accurately.