Everyone should have eaten red dates as an ingredient. They can not only be eaten as snacks, but can also be used to make soup. So, can Polygonatum odoratum be cooked with red dates? How to eat Polygonatum odoratum and red dates?

Can Polygonatum odoratum be cooked with red dates?

Of course.

Polygonatum odoratum has nourishing, sedative and cardiotonic effects, and is suitable for treating palpitations and angina pectoris; Polygonatum odoratum has the effect of lowering blood lipids and blood sugar, and has a significant inhibitory effect on hyperglycemia caused by epinephrine, and can be used for diabetes; Polygonatum odoratum contains antioxidant components that can regulate human immunity and inhibit the growth of tumors.

Red dates can improve human immunity and inhibit cancer cells. It can promote the production of white blood cells, lower serum cholesterol, increase serum albumin, and protect the liver. Red dates also contain substances that inhibit cancer cells and can even transform cancer cells into normal cells.

Polygonatum odoratum and red dates recipe 1

Ingredients

1 black-bone chicken, 100 grams of pork, 30 grams of Polygonatum odorifera, 25 grams of red dates, and 50 grams of lotus seeds.

Seasonings

Ginger slices, salt, chicken powder, pepper, Huadiao wine.

Method

1. Remove the impurities from the chicken, wash and cut into pieces, and wash and cut the pork into pieces.

2. Chicken nuggets and pork flying water.

3. Put the chicken, Polygonatum odoratum, red dates, lotus seeds and ginger slices into a casserole, add water and bring to a boil over high heat, then reduce to a simmer and simmer for about 5 hours.

4. Add salt, chicken powder, pepper and Huadiao wine, turn to high heat and serve for about 10 minutes.

Yuzhu Red Date Recipe 2

Ingredients

500 grams of lean pork

Yi Yang Sheng Lean Pork Soup Packet (Huaishan medicine, red dates, polygonatum odorifera, sea coconut, figs, lentils)

Method

1. Unpack the Yiyang Sheng Lean Meat Soup package, wash and prepare.

2. Wash the lean pork and cut into pieces.

3. Put all the ingredients into the pot, add an appropriate amount of water, boil the water, simmer for 1 hour, season and serve.

Efficacy

Increases fluids and moisturizes dryness, nourishes the stomach and promotes body fluids. It has the functions of strengthening the spleen and stomach, replenishing qi and blood, improving human immunity, strengthening the body, and prolonging life.