Materials:
1。 Half a spoonful of softened butter. Two eggs
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omelette
Seasoning: salt and pepper
Exercise:
Breakfast collocation
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1。 Grease the sides and bottom of the microwave dish.
2。 Beat the eggs, add salt and pepper, and pierce the yolk membrane with a toothpick.
3。 Cover the plate with plastic film and cook in the microwave for 4 minutes or until the eggs are cooked. Turn off the fire.
4。 Put the eggs in the microwave for another minute before eating.
material
Eggs 1
Onion 1
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Miscellaneous pictures of fried eggs (20 sheets)
A little salt practice:
1. After peeling the onion, onion rings with a width of about 1 cm are cut horizontally.
2. Put the oil in the pot. When the oil is hot, put the onion rings in the pot first, and then carefully beat the eggs into the onion rings.
3. fry the eggs with a little salt until one side of the egg liquid condenses, and then turn over and fry the other side.
4. Fry until golden brown on both sides. The egg liquid can be eaten after it is completely solidified.
I usually put them in a bowl again, mainly because I am afraid that some eggs will go bad, that is, the yolk will be scattered as soon as I open it.
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Other pictures of fried eggs (15)
You beat the eggs first, prepare the pot and fire. When it gets a little hot, you put the oil in and cook it to 70 degrees, then you put the egg down. When it is five-ripe (you can add some salt), try to turn it upside down and fry it, or add some soy sauce when it is ripe.
Poached eggs can be chopped with chopped green onion meat sauce (seasoning: sesame oil, corn starch, salt). According to the above method, put a little minced meat in the eggs that have just arrived in the pot.
Suddenly, spread. Then gently stir the eggs and fry them. . .
omelette
1. Microwave fried poached eggs (two kinds) 1. Supermarkets sell special containers (plastic materials) for frying eggs in microwave ovens, which can fry two eggs at a time. Put some water before frying, tie the yolk with chopsticks and sprinkle some salt evenly. Cook for one minute and twenty seconds, which is very convenient.
2. First add a little water to the bowl (the TV introduces a little oil, but the effect is the same), then beat an egg in the bowl, poke it on the yolk with chopsticks for 3-5 times (I usually do 4 times), then put it in the microwave oven 1 minute 15 seconds (my microwave oven is set to microwave), and sprinkle some soy sauce on the egg after taking it out.
Second, fried poached eggs
Ingredients: 1 egg, 2 tablespoons oil,&; frac 14； Bowl water
Practice: Heat the pot on low heat, add two spoonfuls of oil and beat in the eggs. When the egg begins to coagulate, pour the water into the pot and cook it slowly to the required degree.
Omelette
Ingredients: egg, minced garlic, Jiang Mo, chopped green onion or leek, oil and salt.
Practice: Beat the eggs into a bowl, add minced garlic and Jiang Mo, or add a little salt, leek or chopped green onion, stir them together, heat the pot on low heat, add two tablespoons of oil, stir the eggs for about 15 seconds, and then pour them into the pot. After one side of the pot turns yellow, you can turn the top to the bottom and fry for a while, then turn it back and forth a few times.
Sausage omelet making materials:
Ingredients: egg150g, sausage100g.
Seasoning: salt 2g, monosodium glutamate 1g, vegetable oil 75g.
Teach you how to cook sausage fried eggs. How to cook sausage fried eggs is delicious.
1. Beat eggs in a bowl;
2. Slice the sausage obliquely into small slices, mix in the eggs, add salt and monosodium glutamate and mix well;
3. After the pot is lit, put oil on it and heat it, and pour the sausage and egg liquid into the pot at one time;
4. After frying one side of the egg slices, turn them over and fry the other side, and fry both sides until brown.
Tips for making sausage fried eggs;
Don't spread the egg liquid too wide when pouring, but keep a certain thickness.