celery
spinach
Especially for pregnant women, foods rich in dietary fiber are mainly as follows: 1. Coarse grains, red beans, mung beans, black beans, broad beans, lentils, corn, pumpkins, purple potatoes, sweet potatoes, yams and other foods, as well as some fresh fungi, konjac, bean products or some crude fiber vegetables, celery, leeks, spinach, cucumbers, tomatoes and other foods are all conducive to blood sugar management.
Chinese yam
Purple sweet potato