Cholecystitis should adopt a diet with high protein, high vitamins, low fat and low cholesterol. High protein foods include lean meat, chicken, fish, yogurt and bean products. High-vitamin foods are mainly fresh vegetables and fruits, such as Chinese cabbage, oranges and apples. Eat cold food during fever, such as watermelon, pear, water chestnut and lotus root. Avoid: foods with high fat and cholesterol, such as egg yolk, pig liver and other animal viscera. Avoid irritating food, such as wine, cigarettes, spicy food, strong tea, vinegar, coffee, acidic food, etc. Kidney calculi patients' diet "appropriate" kidney calculi patients should pay special attention to diet in their daily lives, and some foods will aggravate kidney calculi's illness. The following are the foods that kidney calculi patients should pay special attention to. Controlling calcium intake% of stones are formed by calcium or calcium-containing products. If your last calculus was mainly composed of calcium, you should pay attention to your calcium intake. If you are taking nutritional supplements, you need to consult your doctor first. The second is to check the daily intake of high-calcium foods, including dairy products such as milk, cheese and cream. Milk and antacids may produce kidney calculi. Don't eat food rich in oxalate. About 60% stones belong to calcium oxalate stones. Therefore, we should limit the intake of foods rich in oxalic acid, including beans, sweets, celery, chocolate, grapes, green peppers, parsley, spinach, strawberries and cabbage family vegetables. Avoid alcohol, caffeine, tea, chocolate, dried figs, mutton, stone fruits, green peppers, black tea, poppy seeds, etc. Note that protein intake in kidney calculi is directly related to protein intake. Protein is easy to cause uric acid, calcium and phosphorus in urine, leading to the formation of stones. If you have ever had calcium stones, you should pay special attention to whether you have taken too much protein, especially if you have a history of uric acid is too high or cysteamine stones. Limit daily to180g of high-protein foods, including meat, cheese, chicken and fish. Eat less salt If you have calcium stones, you should reduce your salt intake. You should reduce your daily salt intake to 2-3 grams. If you have a history of kidney calculi or kidney calculi, please avoid using L- cysteamine. This accumulation of amino acids can crystallize in the kidney, producing large stones and blocking the inside of the kidney. Limit the dosage of vitamin C If you are prone to calcium oxalate stones, you should limit the dosage of vitamin C. More than 3-4 grams a day may increase the production of oxalic acid, thus increasing the chance of stones. Do not take high-efficiency vitamin C supplements. Don't take too much vitamin D. Too much vitamin D may cause calcium to accumulate in various parts of the body. The daily intake of vitamin D should not exceed 400IU stipulated by RDA. Check your stomach medicine. Some common antacids contain a lot of calcium. If you have calcium stones and you are taking antacids, you should check the composition description of this drug to determine whether it contains high calcium. If the calcium content is high, it is necessary to switch to other drugs. There are several kidney calculi in the diet of patients with kidney calculi. Once the doctor confirms your stone type, changing your living habits can prevent and reduce the growth and incidence of stones. The following foods help to reduce the chance of recurrence. Drink more water. No matter what kind of stones you have, the most important prevention method is to increase water intake. Water can dilute urine and prevent high concentration of salt and minerals from accumulating into stones. The appropriate amount of drinking water is 2 liters of urine a day, which is enough. If you work in the hot sun all day, you need to drink 2 gallons of water. Supplementing cellulose and eating rice bran can prevent stones. Eating foods rich in vitamin A is necessary to maintain the health of the inner wall of urethra, and also helps to prevent the recurrence of stones. Healthy adults need to take 5000 units (Iu) of vitamin A every day. A cup of carrot can provide 155 Iu of vitamin A. Other foods rich in vitamin A include broccoli, apricot fruit, cantaloupe, pumpkin and beef liver. Vitamin A is toxic at high doses. Therefore, the doctor's consent should be obtained before vitamin A supplementation. ) Supplement nutrients ① Magnesium oxide or magnesium chloride 500 mg per day. Reduce the absorption of calcium. Studies have found that taking magnesium every day can reduce the recurrence rate by 90%. Because both magnesium and calcium can combine with oxalic acid. But unlike calcium oxalate, magnesium oxalate is unlikely to form painful stones. ② Vitamin B6 10 mg twice a day. When combined with magnesium, B6 can reduce oxalate in urine, which is a common mineral salt in kidney calculi. ③ The dosage of proteolytic enzyme should be used between meals according to the product instructions. Help digestion to be normal. ④ Vitamin A emulsion or capsule 25000IU. Treatment of urethral lining injury caused by calculus. Eating more watermelon watermelon is a natural diuretic. Be sure to eat western food, and eat it alone, not with other foods. Watermelon has the function of cleaning the body, but it should not be eaten with other foods at the same time. Being diagnosed with mild fatty liver during physical examination has become a common problem faced by modern people in health. Professor Sun, director of the Nutrition Department of the First Hospital of Peking University, pointed out that fatty liver can be divided into mild, moderate and severe. Mild fatty liver is the best time to treat fatty liver. If you can adjust your diet, you can control the development of the disease and play a good therapeutic role. Professor Sun said that fatty liver, also known as intrahepatic steatosis, refers to a disease caused by excessive accumulation of triglycerides in the liver caused by various reasons. Therefore, the principle of diet therapy for patients with mild fatty liver is to control total energy, supply high protein, consume low fat and limit the intake of cholesterol and carbohydrates. She pointed out that the specific approach is: the total energy intake of patients with mild fatty liver should be controlled at about 20-25 kilocalories per kilogram of standard weight per day, and it is not advisable to eat too much and be too greasy to avoid excessive fat synthesis; At the same time, high-protein and low-fat foods such as skim milk, egg white, fish and shrimp can be appropriately selected to promote the recovery and regeneration of liver cells; Foods with high cholesterol such as animal viscera, egg yolk, crab roe, squid, sardines, brain marrow and fish eggs must be restricted. In addition to cholesterol, the intake of carbohydrates should also be properly controlled, so it is best to choose coarse grains, millet and other grains, and not to eat or eat less refined sugar, honey, fruit juice, jam, candied fruit, canned fruit and various desserts. At the same time, the daily salt intake of patients with mild fatty liver should be below 5 grams, because salt can increase gastric juice secretion and promote appetite. In addition, having fatty liver does not mean that you can't eat meat, but you should limit the intake of fat meat and fat skin. You can choose fish, rabbit meat and cooked lean pork, beef and chicken. Cooking methods, it is best to steam, boil, stew, stew, stew, avoid frying, frying, frying. It is advisable to eat 75g- 100g meat products at a time, and skim off a thick layer of oil when drinking broth. Professor Sun suggested that patients with mild fatty liver should eat more vegetables and fruits, which are rich in vitamins and minerals and can accelerate the repair of liver cells. Dietary fiber can also reduce cholesterol absorption, accelerate cholesterol excretion and reduce blood lipids. Yogurt, garlic, onion, mushroom, fungus, hawthorn, mung bean, etc. It has lipid-lowering effect, so you should eat more at ordinary times. In drinks, it is not advisable to drink high-sugar drinks such as cola and sprite, and it is advisable to drink more green tea, or drink less sugar kiwi and hawthorn drinks; It is best to give up drinking, because alcohol will promote the synthesis of endogenous cholesterol and triglycerides, aggravate the degree of fatty liver and damage the liver. Finally, she pointed out that fatty liver is a reversible disease, especially mild fatty liver. If you constantly adjust your diet and cooperate with proper exercise, you can gradually reduce the accumulated fat in cells and return your liver function to normal.