Diet menu of atrophic gastritis: Lizhong decoction ingredients: 6 grams of ginseng, 6 grams of dried ginger, sugar 10 grams.
Making:
First, clean ginseng and dried ginger, cut them into thin slices, put them in a pot, add appropriate amount of water, boil them with strong fire, and then simmer them with slow fire for 15 minutes, and cook them once for each drink. Then add sugar and stir well.
Usage: Take it 4-5 times a day, 50-60g each time.
Efficacy:
Warming the middle warmer to dispel cold, benefiting qi and regulating stomach. It is suitable for children with atrophic gastritis, epigastric pain, temperature-sensitive tenderness, no appetite, vomiting, diarrhea without thirst, pale tongue with white fur, weak pulse, and salivation after illness.
Diet menu of atrophic gastritis: turtle Yiwei soup raw materials: turtle1(above 300g), Anemarrhena rhizome 20g, Adenophora adenophora 30g, yam 50g.
Making:
1) First, put the soft-shelled turtle in boiling water and scald it to death, remove its shell, remove its internal organs, wash it and cut it into small squares.
2) Wash Rhizoma Anemarrhenae, Radix Adenophorae, and Rhizoma Dioscoreae, put them into the pot together with the meat, add appropriate amount of water, boil them with strong fire, and then stew them with slow fire until the meat is cooked and soft.
Efficacy:
Nourishing yin and stomach, nourishing liver and kidney. It is suitable for chronic gastritis accompanied by dull pain, loss of appetite or hunger, dry throat and mouth, dry stool, hot flashes, dizziness and tinnitus, and soreness of waist and knees.
The diet of atrophic gastritis pays attention to the new balance and also protects the gastric mucosa.
Pay attention to eating nutritious food. Eat more high-protein foods and high-vitamin foods to ensure adequate nutrients in the body and prevent anemia and malnutrition. For anemia and malnutrition, foods rich in protein and heme iron should be added to the diet, such as lean meat, chicken, fish, liver and waist. High-vitamin foods include dark fresh vegetables and fruits, such as green leafy vegetables, tomatoes, eggplant and red dates. It is best to eat 2 ~ 3 fresh hawthorn for each meal to stimulate the secretion of gastric juice.
Appropriate freshness should be light: Appropriate freshness refers to eating appropriate fresh vegetables and fruits, which can prevent cancer, and also refers to eating fresh food instead of rotten food. Moderately light means eating a light vegetarian diet. Chinese medicine says that light taste is nourishing the stomach, and light vegetarian food is easy to digest and absorb, which is conducive to the recovery of stomach diseases and can make people live longer. Fresh vegetables and grains are good for your stomach, but you can't eat too much.
Should be soft, not slow: should be soft means that food, vegetables and fish products should be soft, not rotten, and should not eat fried, fried, semi-cooked products and hard food, which are difficult to digest and have the disadvantages of stinging the stomach. It is advisable to chew slowly, chew fully and secrete a lot of saliva, which is not only beneficial to the digestion and absorption of food, but also has the functions of preventing cancer and resisting aging.
Should be less but refined: should be less means not to eat too much, and should not eat too much at a time, should not drink water when extremely thirsty, should not drink too much at a time. Dinner should be light. Proper essence refers to eating less coarse grains and foods rich in crude fiber, especially patients with indigestion, who need meticulous food and rich nutrition.
Wen Yi Yi Jie: What Wen Yi means is that people with stomach problems should not eat too much cold fruits and vegetables, and should not eat hot and hot food, because they are afraid of cold food, which is also very harmful to the esophagus and stomach. Proper cleaning refers to the poor resistance of the stomach of patients with gastropathy. It is necessary to prevent food from being contaminated and pay attention to the hygiene of eating utensils.