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What are the lighter soups made by winter melon?
Eggs, jiaozi and winter melon soup

Ingredients: shrimp, wax gourd and eggs, pork stuffing and coriander.

Seasoning: sesame oil, salt, chicken essence, cooking wine, starch, pepper, onion and ginger.

Cooking method:

1. Cut the wax gourd into uniform thick strips, cut the coriander into sections, chop the shrimps and put them into a container together with the pork stuffing, add an egg white, minced onion and ginger, salt, chicken essence, cooking wine, pepper and sesame oil and stir well;

2. Take a small bowl, beat in the eggs, add starch and salt, stir well, heat the pot (put some oil on the pot, the temperature should not be high) and fry it into a round thin skin, with stuffing in the middle to make it into a jiaozi shape.

3. Set the pot on fire, pour in oil, saute shallots, add appropriate amount of water, pour in wax gourd, add salt, cooking wine, chicken essence and pepper to taste in turn, bring to a boil over high fire, add jiaozi and sprinkle with coriander.

1 "Winter Melon and Mung Bean Healthy Soup"

Materials:

500 grams of white gourd, mung bean 150 grams, onion 15 grams, 5 grams of ginger, a little salt, 500 grams of fresh soup.

Exercise:

1. Wash the soup pot and put it on the fire. Add fresh soup, bring to a boil, and skim off the foam.

2. Wash and mash the ginger, put it into the pot, wash the onion into the pot, and add mung beans.

3. Peel the melon, remove the pulp, wash it and cut it into pieces, put it in the soup pot, and when it is cooked but not rotten, sprinkle with salt and eat it out of the pot.

Key points:

It was better to make mung beans that year; Winter melon should be cooked after mung bean.

Features: clearing away heat and diuresis, quenching thirst and dispelling summer heat.

2 "Lotus Leaf and Winter Melon Soup"

Raw materials:

L Lotus leaf, fresh wax gourd 500g, a little salt.

Exercise:

1, the lotus leaf is washed and torn into pieces;

2. Wash the wax gourd, remove the pedicle and cut into pieces.

3. Put the lotus leaf slices and wax gourd slices into the pot together, add appropriate amount of water to make soup, boil, remove the lotus leaf and season with salt.

Features:

Fresh and plain, you can eat soup and melon.

3 "Shrimp and winter melon soup"

Materials:

5 grams of shrimp, 300 grams of wax gourd, appropriate amount of sesame oil and salt.

Exercise:

1. Shell the shrimps, squeeze out the shrimps, wash them, drain the water and put them in a bowl;

2. Wash and peel the wax gourd and cut it into small domino pieces.

3. Put the shrimp in a pot and cook it in cold water until it is crispy, then add the wax gourd and cook it until it is cooked. Season with salt, put in a bowl and drizzle with sesame oil.

4 "Mutton and Winter Melon Soup"

Raw materials:

Mutton 150g, clean wax gourd 150g, refined salt, monosodium glutamate, pepper water, Shaoxing wine, pepper, shredded onion, shredded ginger, coriander, lard and broth.

Exercise:

1, cut the mutton into small pieces. Peel wax gourd, remove seeds and cut into rectangular thin slices, blanch in boiling water, and cut parsley into eight sections.

2. Put the broth, wax gourd, salt, pepper water, Shaoxing wine, monosodium glutamate and pepper into the spoon. After the soup is boiled, put the mutton, shredded onion, shredded ginger and coriander into a spoon, then boil it, add a little lard, and immediately take it out and put it in a bowl.

Features: the soup is light, the mutton is tender and the melon is fresh and rotten.

5 "Shenqi Chicken Slices and Winter Melon Soup"

Materials:

200g of chicken breast and wax gourd slices, 3g of codonopsis pilosula and 3g of astragalus membranaceus, and proper amount of salt, yellow wine and monosodium glutamate.

Exercise:

Shredding chicken breast, Radix Codonopsis and Radix Astragali into a casserole, adding 500 ml of water to stew until it is 80% cooked, adding wax gourd slices, adding appropriate amount of salt, monosodium glutamate and yellow wine, and cooking wax gourd. As an auxiliary soup for dinner.

6 "Luohan Winter Melon Soup"

Materials:

350g of wax gourd, 20g of lotus seed, lily, coix seed, shiitake mushroom and gluten, pearl bamboo shoots, bean curd 1 spoon, 4 cups of vegetarian soup, 2 slices of ginger and a proper amount of salt.

Exercise:

1, peeled and diced wax gourd.

2. Wash lotus seeds, lilies and coix seeds, soak them in clear water and steam them.

3. Soak the mushrooms, wash, cut into pieces, wash the gluten and cut into pieces.

4. Heat oil, saute ginger slices, cook soup, add all the ingredients, cook for 10 minute, and add salt to taste.

Note: you can add loofah, night vanilla, bamboo shoots and other materials at will, which is delicious.