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How to do postpartum breast relaxation and how to treat postpartum mastitis?
Women's physical structure and physiological functions are complicated, so women must always pay attention to their physical condition, especially breast problems. The risk of getting sick is getting higher and higher, and as a mother, she has to breastfeed her children. Therefore, special attention must be paid to breast problems. What about postpartum breast relaxation? How should postpartum mastitis be treated?

What about postpartum breast relaxation?

How to avoid postpartum breast ptosis

Breast is a symbol of mother's beauty and charm. In order to keep the breasts firm and charming, mothers should take good care of them after delivery. So how to care for the breast after delivery? Get 5 tips to easily shape the perfect chest line:

1, the feeding method should be correct.

During lactation, mothers should choose the right feeding method to prevent nipple disease. When feeding, the mother must hold up the breast first, then tease the baby's lower lip with the nipple, and then insert the nipple and areola together after the baby opens his mouth, so that the baby can suck milk slowly. After the baby is full, the mother remembers to gently take the pacifier out of the baby's mouth.

2, eat breast food

Postpartum mothers should pay attention to the balanced intake of nutrition and try not to be picky about food. If you want to make your breasts fuller, you can drink more chicken feet and peanut soup, stewed bird's nest with fresh milk, stewed pig's trotters with peanuts and double glue syrup.

Step 3 keep your breasts clean

After delivery, the breast begins to secrete milk, and there may be scabs around the nipple after the baby sucks milk. At this time, the mother can apply vegetable oil to soften the scab on the breast, and then clean the breast with a wet cloth dipped in alkaline soapy water.

4, breast massage

In order to prevent sagging breasts, mothers can massage their breasts before going to bed. The specific method is to put the index finger, middle finger and ring finger of one hand together on the contralateral breast, and push the massage clockwise from the outer edge to the inner side of the breast with the nipple as the center, each time for 10- 15 minutes.

5, do postpartum chest exercises

Mom wants to have strong and plump breasts after delivery, and it is best to insist on doing chest exercises, such as doing simple chest expansion exercises, sit-ups and push-ups. It helps to exercise the chest muscles and prevent sagging breasts.

Wrong methods of postpartum breast care

Mothers often worry about sagging and deformation of breasts. After giving birth, they try their best to take care of them and make them stand up straight. But some mothers use the wrong method, which leads to breast deformation. It's best not to make four big mistakes when mothers nurse their breasts during pregnancy:

Error 1: squeeze the breast hard.

When the breast is squeezed by external force, the internal soft tissue is easy to bruise, leading to hyperplasia. In addition, the external shape of the breast is often squeezed, which may change, leading to the situation that the breast stays.

Mistake 2: Wearing an inappropriate bra

Too tight a bra will affect the return of breast blood and the secretion of milk. It is best for mothers not to wear inappropriate bras during lactation, so as not to cause unnecessary harm.

Mistake 3: Stimulate breasts with hot water.

There are dense blood vessels around the breast and should not be stimulated by overheated water. Mother should never believe in breast enhancement methods, and wash her breasts directly with hot water when taking a bath, which leads to breast soft tissue relaxation.

Mistake 4: Rub your breasts with your hands.

Mother should hold up her breasts when feeding, and it is best not to rub them in the wrong way after feeding, because it will easily lead to sagging breasts.

How to choose a bra for postpartum breast care

After delivery 1 month or so, the breasts will gradually return to the size when they were pregnant for 7 months. Because the fat between the breasts is gradually reduced, the breasts will sag, and choosing the right bra can make the body shape easier to recover. Let's take a look at how to choose and care for postpartum bras!

1, the size must be appropriate.

Postpartum mother's breasts are more delicate than girlhood. If they don't pay attention to maintenance, their breasts will droop easily. In order to avoid sagging breasts caused by wearing inappropriate bras, try to choose bras close to the skin when buying bras.

2. Try to use steel rings.

After delivery, in order to prevent sagging or swelling of the breasts, it is best for the parturient to wear a "supportive" bra, such as a bra with a steel ring. In addition, mothers should also wear bras when breastfeeding, because bras can give enough support to their breasts.

3, dry and comfortable, easy to clean

After the mother gives birth to the baby, the nipple will become sensitive and easy to secrete milk. In this case, the mother had better choose a bra that is dry, comfortable and easy to clean, because it can not only keep the nipple and chest dry and breathable, but also wash off the residual milk on the bra as soon as possible.

4, it is more convenient to take off with one hand.

Mothers need to hug their babies with one hand when breastfeeding. In order to facilitate breastfeeding, mothers had better buy nursing bra which is easy to put on and take off with one hand.

How should postpartum mastitis be treated?

Mastitis during lactation is a headache gynecological disease, with a high incidence during lactation. Mastitis during lactation is mostly caused by the baby sucking the nipple too hard when drinking milk or the milk in the female breast is not emptied, which will not only cause harm to the maternal mother, but also be very unfavorable to the normal breastfeeding of the baby, because mastitis during lactation will not only affect the quantity and quality of milk, but also infect the baby's lungs with germs. Let's take a look at how to do mastitis during lactation.

If breast-feeding mastitis is found, the following treatment methods should be actively taken:

1, local hot compress, this method can promote the smooth discharge of milk; If the local swelling is obvious, 25% magnesium sulfate can be used for wet and hot compress. At the same time, patients should massage for 8- 10 minutes every 3-4 hours along the direction from the breast root to the nipple, and try to squeeze out the milk or suck it out with a breast pump.

2, early mastitis, mild symptoms can not stop breastfeeding.

3. Treatment of lactation mastitis For chronic mastitis with a course of 6 ~ 10 days, penicillin can be added for systemic anti-inflammatory treatment, and most of them can be cured within 1 ~ 2 weeks.

4. Patients with mastitis abscess during lactation underwent surgical incision and drainage, and all of them were cured within 2 weeks after drainage.

In addition, the prevention of adenitis is more important than the treatment. Avoiding milk deposition, preventing nipple injury and keeping nipples clean are the keys to prevent acute mastitis during lactation. If there is nipple invagination, the nipple should be gently squeezed out and cleaned; 3% boric acid water can be used to wash the nipple before and after breastfeeding; Develop the habit of regular breastfeeding; Try to let your baby suck empty milk after each breastfeeding; Suck out the milk every time you feed. If you can't suck it out, you can squeeze it out by massage or suck it out with a breast pump. If the nipple is damaged or chapped, you should breastfeed temporarily, suck out the milk with a breast pump, and then breastfeed after the wound heals.

The best treatment for mastitis during lactation.

There are many treatments for lactation mastitis, but each treatment has its own advantages and disadvantages. If you get mastitis during lactation, how should you treat it? Which treatment method has the least influence on the baby, and which treatment method does not affect the normal breastfeeding of the parturient? Let Bian Xiao show you the best treatment for mastitis during lactation.

The best treatment for mastitis during lactation is as follows:

1, local physical therapy and hot compress can promote breast patency. Local physical therapy and hot compress are particularly effective for early inflammation and can promote the smooth discharge of milk; If the local swelling is obvious, 25% magnesium sulfate can be used for wet and hot compress. At the same time, patients should massage for 8- 10 minutes every 3-4 hours along the direction from the breast root to the nipple, and try to squeeze out the milk or suck it out with a breast pump.

2, conventional antibiotics and traditional Chinese medicine treatment. Traditional Chinese medicine (TCM) is the most effective and thorough treatment for clinical mastitis during lactation, and female friends can consider it more. When these methods fail, the mother can use penicillin or other antibiotics for treatment under the guidance of a doctor.

In fact, mastitis is a serious problem that women of childbearing age need to face, and timely and effective treatment is very important. Therefore, after female friends are diagnosed, they must be treated in time and controlled as soon as possible, so that they can suffer less and the baby's feeding is also guaranteed.

Formula for treating mastitis in lactation period

Many novice mothers generally choose breastfeeding in order to let their babies drink safe milk. But if you get mastitis during lactation, it will affect breastfeeding. Some maternal mothers feel that they can breathe a sigh of relief after giving birth, but in fact, postpartum maternal mothers are weak, but they are prone to gynecological diseases, especially mastitis during lactation. Therefore, maternal mothers should pay attention to protecting themselves from gynecological diseases after giving birth. There are many treatments for mastitis during lactation. Here are seven kinds of remedies for lactation mastitis.

1, fresh cactus (deburring) 50g, alum10g. Mash the medicine together, apply it to the affected part, dry it and then change it.

2, Trichosanthes kirilowii, Luffa each 15g, dandelion 60g. Decoct with water. Daily 1 dose, taken in the morning and evening.

3. 60g leek and 2 eggs. Stir-fry leeks and eggs in a pot until they are half cooked, wrap them in cloth and apply them under the armpit of the affected part, and squeeze them hard.

4. 60 grams of dried tangerine peel and 8 grams of licorice. Fry in casserole water. Daily 1 dose, taken in the morning and evening.

5. Radix Dipsaci, Radix Cyathulae and Cortex Eucommiae each 65438 00 grams. Decoct with water. Daily 1 dose, 7 days for 1 course of treatment. Pregnant women remove Achyranthes bidentata and add Taxilli 15g.

6. Radix Aconiti Preparata, Herba Ephedrae and Glycyrrhrizae Radix each 3g, Radix Paeoniae Alba, Radix Astragali, Ramulus Cinnamomi, Caulis Spatholobi and Olibanum each 9g. Decoct with water. Daily 1 dose, taken in the morning and evening.

7. 60g dandelion, 30g honeysuckle and 50-100g japonica rice. First, stir-fry dandelion and honeysuckle, remove residue and get juice, and then cook porridge with japonica rice. Help yourself.

Medicine for treating mastitis in lactation period

Mastitis is a common puerperal disease, which refers to breast inflammation and suppuration caused by staphylococcal infection. The most common mastitis is maternal mastitis during lactation, which usually begins within one month after delivery, that is, the beginning of lactation. Experts remind that breast-feeding mastitis should be actively treated with drugs, but it should not be taken indiscriminately, otherwise it will not only damage the health, but also affect the baby's breastfeeding. What are the drugs for treating mastitis during lactation? Let's take a look.

1, systemic use of antibiotics. In order to prevent and treat serious infection and septicemia, antibiotics should be selected according to bacterial culture and drug sensitivity, and antibiotics should be injected intravenously if necessary.

2, Chinese medicine: Chinese medicine treatment of lactation mastitis is mainly based on heat and detoxification.

3. The breast-feeding mastitis patients were treated with 25% magnesium sulfate wet and hot compress and physical therapy.

4. In the early stage of lactation mastitis, 800,000 ~ 65,438+00,000 U penicillin plus 65,438+0% ~ 2% procaine 65,438+00 ml can be dissolved in 65,438+00 ~ 20 ml isotonic saline and injected around the mass.