Corn sparerib soup:

Ingredients: ribs, corn, onion, ginger, carrot, salt.

Mushroom ribs soup:

Ingredients: ribs, mushrooms, ginger, salt.

Yam ribs soup:

Ingredients: ribs, yam, onion, ginger, medlar, salt.

Papaya ribs soup:

Ingredients: ribs, red dates, red dates, onions, ginger, salt.

Tomato ribs soup:

Ingredients: ribs, tomatoes, ketchup, onions, ginger, salt.

As a kind of food, sparerib soup has no dietotherapy effect, but it is rich in protein, fat and other substances, and has certain nutritional value. Ribs are high-calorie foods. The calorie per 100g pork chops is 1520KJ, including protein 2 1.7g, fat 26.7g and carbohydrate 9.6g In addition, there are rich trace elements such as calcium, phosphorus, potassium, sodium and magnesium, which are rich in nutrition and have high nutritional value.

Drinking more sparerib soup is beneficial to replenish water and nutrition. In particular, sparerib soup contains high-quality animal protein. However, due to the limited nutrients in the soup, the nutritional value of only drinking the soup is relatively simple. It is suggested that ribs be eaten together, which is more conducive to supplementing nutrition and providing energy for the human body. It is suggested to maintain a variety of diets every day, with foods that are conducive to digestion, such as fruits and vegetables, to ensure a balanced, adequate and comprehensive nutritional intake.