5 Siraitia grosvenorii and watercress pig elbow soup Efficacy: clearing heat and relieving cough, moistening lung and promoting fluid production. Suitable for people with dry mouth and throat, dry cough and constipation.

Ingredients: 500g watercress, 4 Siraitia grosvenorii 1, apricot1spoon, 3 candied dates, 3 figs and 500g pork elbow.

Practice: after washing the above materials, add water to the soup pot, turn the pot to medium heat and cook for 1.5 hours before drinking.