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Children usually don't want to eat. What appetizers can they prepare for him?
Children don't like eating and have no appetite. Teach you a fresh dish, appetizing, children scramble to eat! Children's dislike of eating is a concern of many parents. How can we make children love to eat? Don't worry, today I will teach you to cook a sweet and sour appetizer-sweet and sour chicken breast, which is cooked for children at home. They'll love it! In fact, most people rarely buy this kind of meat except those who lose weight. They may think that the meat here is firewood and tastes less fragrant than chicken wings and legs. In fact, they don't know what to do with this part of the meat. Although the meat here does not have the oily smell of other parts, it also has its unique effect. Chicken breast is extremely low in fat, and it won't get fat if you eat too much. At the same time, there are nutrients in chicken, which can be warmed up. How's it going? Are you excited about this dish?

Sweet and sour chicken breast ingredients:

500 grams of chicken breast, two eggs, salt, corn starch, vegetable oil, tomato sauce and white sesame seeds.

Cooking steps:

1. Wash the chicken breast and cut it into chopsticks.

2. Add salt to the eggs and mix well for use.

3. Pour the vegetable oil into the pot and heat it.

4. Pour the cut chicken breast into the egg and dip it evenly in the egg liquid.

5. Then spread the starch evenly.

6. Fry in the oil pan for about one minute.

7. Pick up the fried chicken breast for later use.

8. Put a small amount of vegetable oil in the pot, pour in a proper amount of tomato sauce, add a little salt, stir fry evenly, and stir fry until it feels slightly sticky.

9. Pour the fried chicken breast into the pot and stir fry.

10. Until all the chicken breasts are evenly stained with sauce.

1 1. Sprinkle a layer of white sesame seeds evenly after serving.

Cooking skills:

Delicious food is inseparable from fresh and healthy ingredients! Learn how to cook this delicious chicken breast. Let's teach you how to choose fresh chicken breast!

1. Fresh chicken breast is dense and elastic, while stale chicken breast feels soft and inelastic, and even a light press will leave obvious fingerprints. This kind of chicken breast is not recommended. 2. Fresh chicken breast is clean pink with a shiny surface. Stale chicken breast is dark or not pink, and its skin is dull. Therefore, to buy chicken breast, you should choose those with tight and elastic meat quality and lustrous meat color! Everyone must pay attention when choosing!